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Bob's Red Mill

Organic Scottish Oatmeal

Organic Scottish Oatmeal

Item |  BOB090

  • Organic Scottish Oatmeal from Bob's Red Mill

  • The original oatmeal or porridge of ancient Scotland

  • Certified USDA Organic

20 oz (567 g) Pkg

Now $2.80
Extra 20% Off
Was $3.51
MSRP $4.19
Extra 33%
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In Stock

Nutrition Facts

Serving Size ¼ cup (36 g)

Servings Per Container 15 (per 20 oz bag)

Amount Per Serving % Daily Value*
Calories 140Calories from Fat 20  
Total Fat  2.5 g 4%
Saturated Fat  0.5 g 3%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  23 g 8%
Dietary Fiber  4 g 15%
Sugars  0 g  
Protein  6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
Phosphorus   20%
Thiamin   20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic whole grain oats.

Stovetop Instructions: For a savory, hot breakfast cereal, bring 3 cups water and ½ tsp. salt to a boil. Add 1 cup cereal, turn heat down, cover and cook for 10 minutes. Makes 4 hearty servings. Serve with honey and milk. A great way to start the day!

Microwave Instructions: In a large bowl, combine ¼ cup oats and ¾ cup water. Microwave for 2 minutes. Cover and let stand for 3 minutes. Serves one.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Keeps best refrigerated or frozen.

Shipping Weight

1.29 lbs

  • Organic Scottish Oatmeal from Bob's Red Mill

  • The original oatmeal or porridge of ancient Scotland

  • Certified USDA Organic

Bob's Red Mill Organic Scottish Oatmeal makes the authentic original oatmeal or porridge of ancient Scotland with a coarse meal. The oatmeal is made by slowly grinding the oat kernel between large millstones. Organic Scottish Oatmeal delivers all the same health-giving nutrients of the best quality oats from which it was ground--the germ, the oil and the fiber.

Rated 5 out of 5 by from Love This Oatmeal Delicious, and when I make oatmeal cookies or oat cakes, I use a bit of this as well as the rolled oats.
Date published: 2018-01-04
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