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Bob's Red Mill

Organic Scottish Oatmeal

Organic Scottish Oatmeal

Item: BOB090

  • Organic Scottish Oatmeal from Bob's Red Mill

  • The original oatmeal or porridge of ancient Scotland

  • Certified USDA Organic

20 oz (567 g) Pkg

MSRP $4.19
Save 10%
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In Stock

Nutrition Facts

Serving Size ¼ cup (36 g)

Servings Per Container 15 (per 20 oz bag)

Amount Per Serving % Daily Value*
Calories 140Calories from Fat 20  
Total Fat  2.5 g 4%
Saturated Fat  0.5 g 3%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  23 g 8%
Dietary Fiber  4 g 15%
Sugars  0 g  
Protein  6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
Phosphorus   20%
Thiamin   20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic whole grain oats.

Stovetop Instructions: For a savory, hot breakfast cereal, bring 3 cups water and ½ tsp. salt to a boil. Add 1 cup cereal, turn heat down, cover and cook for 10 minutes. Makes 4 hearty servings. Serve with honey and milk. A great way to start the day!

Microwave Instructions: In a large bowl, combine ¼ cup oats and ¾ cup water. Microwave for 2 minutes. Cover and let stand for 3 minutes. Serves one.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Keeps best refrigerated or frozen.

Shipping Weight

1.32 lbs

  • Organic Scottish Oatmeal from Bob's Red Mill

  • The original oatmeal or porridge of ancient Scotland

  • Certified USDA Organic

Bob's Red Mill Organic Scottish Oatmeal makes the authentic original oatmeal or porridge of ancient Scotland with a coarse meal. The oatmeal is made by slowly grinding the oat kernel between large millstones. Organic Scottish Oatmeal delivers all the same health-giving nutrients of the best quality oats from which it was ground--the germ, the oil and the fiber.

Bob's Red Mill Organic Scottish Oatmeal Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Organic Scottish Oatmeal is rated 4.8 out of 5 by 16.
Rated 5 out of 5 by from Delicious and Nutty I think Bob's oatmeal is absolutely the best oatmeal.The flavor is nutty and delicious.This is a nutrition packed oatmeal.Add blueberries and manuka honey some walnuts so yummy.Great addition to any meal as well.
Date published: 2016-01-27
Rated 5 out of 5 by from The Real Thing Haven't had anything so good since I lived in the UK.
Date published: 2015-12-05
Rated 2 out of 5 by from Disappointed This oatmeal is really just 'meal' and very gritty...not what I expected. It catches in between the teeth almost with every bite, so I was not at all pleased with the texture. I think I'll stick to the McCanns Irish's definitely a whole lot better. There's one consolation though, I can use the rest of the Scottish Oatmeal as a filler in meat loaf or something similar.
Date published: 2015-02-27
Rated 5 out of 5 by from excellent and convenient I order this product not only because it is an excellent one, but the convenience of having it delivered to my home and I don't have to look for it in the local grocery stores.
Date published: 2015-02-08
Rated 5 out of 5 by from Absolutely the Best Oatmeal Taste It's not as easy to make as the instant stuff, but the taste is so worth it. Absolutely delicious.
Date published: 2014-11-12
Rated 5 out of 5 by from Breakfast for Champions I eaten this oatmeal every other day for over a year and it gives me the energy to work hard for several hours.. The other stuff that I add to the bowl also contribute. Several dried fuiits (apricots, prune, tart cherries, figs) cooked almost to a boil and then let sit awhile to kill the unhealthy embedded stuff. Then add cocoanut oil and zylitol (sweetner)......great breakfast.
Date published: 2014-05-23
Rated 5 out of 5 by from Love this I really like this. It is so good, nice and creamy. I add some walnuts, coconut oil, blueberries, and hemp seeds. Keeps me full all morning.
Date published: 2014-02-23
Rated 4 out of 5 by from Flavorful porridge This is a change of pace from traditional oatmeal. This productl is finely ground, producing more of a porridge-like texture.
Date published: 2014-02-13
Rated 5 out of 5 by from Great Oatmeal I like to mix Scottish oats with regular and thick rolled oats and some oat bran. I then add 2 HEAPING Tablespoons of cashew or sunflower butter towards the end while it is still simmering on the stove. I mix it into the oatmeal, it makes it the creamiest(since I use water instead of milk). I also use some regular Now Stevia with some French Vanilla Now Stevia. MmmMmmGood!
Date published: 2014-02-13
Rated 5 out of 5 by from Great Product! We love this oatmeal. It's great cooked in almond milk!
Date published: 2014-01-15
Rated 5 out of 5 by from best porridge Our favorite porridge(oatmeal). Good flavor and texture. Reminds us of the porridge we had in Scotland.
Date published: 2014-01-14
Rated 5 out of 5 by from Excellent product I like to mix it with my regular oat meal. I will definitely buy this product again.
Date published: 2013-11-22
Rated 5 out of 5 by from Organic Scottish Oatmeal Love, love, love this old milled form of organic oatmeal. No other ingredients other than oats. I add a bit of Stevia, butter and milk and feel that it relaxes me before bedtime. Delicious and healthy!
Date published: 2013-10-27
Rated 5 out of 5 by from Scottish Oatmeal Delight Scottish oatmeal, for those of you who might not know, is cut or ground up oatmeal. When this oatmeal is cooked, the resulting "porridge" is very smooth and creamy, and has a great flavor as compared to standard oatmeal-like a vanilla cookie perhaps. (I did not expect this, but it is true, and quite pronounced.)
Date published: 2013-07-09
Rated 5 out of 5 by from GOOD ORGANIC OATMEAL! I love Bob's Red Mill products.Organic and grown and made in America! This oatmeal is ground much finer than the steel cut oats and therefore, cooks up to be more of a porridge or farina. I prefer the texture of the steel cut but both taste great and It all comes down to personal preference.
Date published: 2013-03-31
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