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Bob's Red Mill

Organic Quick Cooking Rolled Oats

Item | BOB113

PRICE $4.18
YOU SAVE 9%
MSRP
$4.59
Qty
Size
 

Nutrition Facts

Serving Size: 1/2 cup dry (45 g)

Servings Per Container: 10 (per 16 oz. bag) - 20 (per 32 oz. bag)

Amount Per Serving % Daily Value*
Calories 180 Calories from Fat 30  
Total Fat  3 g 5%
Saturated Fat .5 g 3%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  29 g 10%
Dietary Fiber  5 g 19%
Sugars  1 g  
Protein  7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Organic Whole Grain Oats.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Cooking Instructions: For two servings, bring 2 cups water and 1/4 tsp. salt (optional) to a boil. Add 1 cup of rolled oats, reduce heat and cook for 1 to 5 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover, remove from heat and let stand a few minutes. Serve with honey and milk.

Additional recipes listed on package.

Keeps best refrigerated or frozen.

Certified Organic by QAI.

  • USDA Organic.
  • Kosher.
  • Quick cooking rolled oats from Bob's Red Mill



  • All natural, certified organic oats



  • Great source of natural protein and fiber


Bob's Red Mill Organic Quick Cooking Rolled Oats are uniquely "kiln toasted" and freshly milled from the highest quality farm-fresh oats in the world. Their freshness helps them cook faster than your average oat. Rolling them extra thin also helps speed up the cooking time. These nutrient-rich, whole grain oats abound with that telltale soothing texture and are ready in just one minute!

Terms and Ingredient Definitions

Shipping Weight: 2.03 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Rated 5 out of 5 by from Bob's Red Mill ORGANIC Quick Oats are a Staple! It is nearly impossible to find ORGANIC quick-cooking oats in a grocery store. I try to buy as many of my groceries as possible through Swanson for their excellent service, FRESH, reasonably priced, organic products. It beats lugging a bunch of bulk goods from a store out to my car in the rain! Bob's organic grains are always high quality and tasty. I occasionally use these quick-cooking oats for porridge, but more so to conveniently add extra fiber to our sprouted pancake flour which we also purchase from Swanson. Makes great pancakes and waffles!
Date published: 2017-12-27
Rated 5 out of 5 by from Yummy Oats I find Bob's Red Mill products to be of very good quality and so are these quick cooking oats. They cook in about 2 minutes and they need to rest for 3-5 minutes afterwards. They are absolutely delicious. Also the non organic version is just as good.
Date published: 2016-09-02
Rated 5 out of 5 by from Good Grain I have been grain free for diet and heath reasons and I am still not eating Oatmeal but this is good quality and good price to mix in with my bird food. I make my own bird cakes much more economical than buying the already made. This is a good quality and price. They love it for they keep coming back. Birds need good food also.
Date published: 2016-02-03
Rated 5 out of 5 by from I am very pleased with the organic products I order from Swanson, Price wise as well as cost effective. Their recipes are great also if you are looking for special diet foods in mind. Thank you Swanson
Date published: 2013-12-31
Rated 5 out of 5 by from quick oats delicious super grain. Organic. Quick and tasty.
Date published: 2013-08-26
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

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