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Bob's Red Mill

Organic Quick Cooking Rolled Oats

Item | BOB336

new
  • Whole grain source of protein and fiber



  • Certified USDA Organic


$3.64
Qty
Size
16 oz Pkg
 

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Nutrition Facts

About 10 servings per container

Serving size ½ cup (45g)

Amount Per Serving % Daily Value*
Calories 170  
Total Fat  3g 4%
Saturated Fat  0.5g 3%
Trans Fat 0g  
Cholesterol  0mg 0%
Sodium  0mg 0%
Total Carbohydrate  31g 11%
Dietary Fiber  3g 11%
Total Sugars  0g  
Includes 0g Added Sugars  0%
Protein  5g  
Vitamin D 0mcg   0%
Calcium 15mg   2%
Iron 2mg   10%
Potassium 176mg   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic whole grain oats.

MAKE THE WORLD'S BEST OATMEAL® AT HOME:

Bring water and salt to a boil. Add Quick Cooking Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 3 minutes. Remove from heat and let stand for 2 minutes.

MICROWAVE INSTRUCTIONS:

In large bowl, combine ½ cup Bob's Red Mill Organic Quick Oats, one cup of water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

  • Whole grain source of protein and fiber



  • Certified USDA Organic


A natural source of whole grain, Bob's Red Mill Quick Cooking Rolled Oats are ready in just minutes. They are uniquely "kiln toasted" and freshly milled from the highest quality farm-fresh oats in the world. They're a great natural source of protein and fiber. Rolled extra thin to speed up the cooking time, these nutritious, whole grain oats abound with that telltale soothing texture.

Terms and Ingredient Definitions

Shipping Weight: 1.07 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

 
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