Item | BOB402
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Classic old fashioned rolled oats f
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Certified organic oatmeal
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Cholesterol-free
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Nutrition Facts
About 9 servings per container
Servings size ½ cup (48 g)
| Amount per serving | % Daily Value* |
|---|---|
| Calories 180 | |
| Total Fat 3 g | 4% |
| Saturated Fat 0.5 g | 3% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 33 g | 12% |
| Dietary Fiber 3 g | 11% |
| Total Sugars 1 g | |
| Includes 0 g Added Sugars | 0% |
| Protein 5 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 16 mg | 2% |
| Iron 2 mg | 10% |
| Potassium 175 mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
INGREDIENT: Organic Whole Grain Oats.
MAKE THE WORLD'S BEST OATMEAL® AT HOME
Bring water and salt to a boil. Add Old Fashioned Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.
SERVINGS • OATS • WATER • SALT
1 Serving • ½ cup • 1 cup • pinch
2 Servings • 1 cup • 2 cups • ¼ tsp
3 Servings • 1 ½ cups • 3 cups • ¼ tsp
4 Servings • 2 cups • 4 cups • ½ tsp
MICROWAVE INSTRUCTIONS
In a large bowl, combine ½ cup Old Fashioned Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Certified Organic by QAI
- Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
- SOURCED Non-GMO PLEDGE
- Resealable Package
- USDA ORGANIC
- 100% WHOLE GRAIN
- KOSHER PAREVE
-
Classic old fashioned rolled oats f
-
Certified organic oatmeal
-
Cholesterol-free
A good source of natural protein and dietary fiber (with no cholesterol!), Bob's Red Mill Organic Old Fashioned Rolled Oats are what you think of when someone says they're enjoying a hot bowl of fresh oatmeal for breakfast. Bob's oats are uniquely "kiln toasted" and milled from the highest quality oats available anywhere. Perfect for breakfast and all of your baking needs. Bob even included a recipe for homemade oat bread on the bag.
Terms and Ingredient Definitions
Shipping Weight: 1.03 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.
For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.
Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.
