Classic old fashioned rolled oats f
Certified organic oatmeal
Cholesterol-free
About 9 servings per container
Servings size ½ cup (48 g)
Amount per serving | % Daily Value* |
---|---|
Calories 180 | |
Total Fat 3 g | 4% |
Saturated Fat 0.5 g | 3% |
Trans Fat 0 g | |
Cholesterol 0 mg | 0% |
Sodium 0 mg | 0% |
Total Carbohydrate 33 g | 12% |
Dietary Fiber 3 g | 11% |
Total Sugars 1 g | |
Includes 0 g Added Sugars | 0% |
Protein 5 g | |
Vitamin D 0 mcg | 0% |
Calcium 16 mg | 2% |
Iron 2 mg | 10% |
Potassium 175 mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories | 2,000 | 2,500 | |
---|---|---|---|
Total Fat | Less than | 65 grams | 80 grams |
Saturated Fat | Less than | 20 grams | 25 grams |
Cholesterol | Less than | 300 mg | 300 mg |
Sodium | Less than | 2,400 mg | 2,400 mg |
Total Carbohydrate | 300 grams | 375 grams | |
Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
INGREDIENT: Organic Whole Grain Oats.
MAKE THE WORLD'S BEST OATMEAL® AT HOME
Bring water and salt to a boil. Add Old Fashioned Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.
SERVINGS • OATS • WATER • SALT
1 Serving • ½ cup • 1 cup • pinch
2 Servings • 1 cup • 2 cups • ¼ tsp
3 Servings • 1 ½ cups • 3 cups • ¼ tsp
4 Servings • 2 cups • 4 cups • ½ tsp
MICROWAVE INSTRUCTIONS
In a large bowl, combine ½ cup Old Fashioned Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Certified Organic by QAI
Classic old fashioned rolled oats f
Certified organic oatmeal
Cholesterol-free
A good source of natural protein and dietary fiber (with no cholesterol!), Bob's Red Mill Organic Old Fashioned Rolled Oats are what you think of when someone says they're enjoying a hot bowl of fresh oatmeal for breakfast. Bob's oats are uniquely "kiln toasted" and milled from the highest quality oats available anywhere. Perfect for breakfast and all of your baking needs. Bob even included a recipe for homemade oat bread on the bag.
Terms and Ingredient Definitions
Shipping Weight: 1.03 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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