Item | BOB112
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Classic old fashioned rolled oats from Bob's Red Mill®
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Certified organic oatmeal
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No cholesterol
$2.79
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Nutrition Facts
Serving Size: 1/2 cup dry (48 g)
Servings Per Container: 9
| Amount Per Serving Dry | % Daily Value* |
|---|---|
| Calories 190 Calories from Fat 30 | |
| Total Fat 3.5 g | 5% |
| Saturated Fat 0.5 g | 3% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 32 g | 11% |
| Dietary Fiber 5 g | 20% |
| Sugars 1 g | |
| Protein 7 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredient: Organic Whole Grain Oats.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
For breakfast and all of your baking needs.
Old Fashioned Oats Cooking Instructions:
Stove Top:
- 2 cups Water
- ¼ tsp Salt
- 1 cup Bob's Red Mill® Organic Old Fashioned Rolled Oats
Bring water and salt to a boil. Add oats, reduce heat and cook for 10 to 20 minutes (depending on the consistency that you like your cereal) stirring occasionally. Cover, remove from heat and let stand for a few minutes. Serve with honey and milk.
Additional recipes listed on package.
Keeps best refrigerated or frozen.
Certified Organic by QAI.
- 100% Whole Grain.
- USDA Organic.
- Kosher.
-
Classic old fashioned rolled oats from Bob's Red Mill®
-
Certified organic oatmeal
-
No cholesterol
A good source of natural protein and dietary fiber (with no cholesterol!), Bob's Red Mill Organic Old Fashioned Rolled Oats are what you think of when someone says they're enjoying a hot bowl of fresh oatmeal for breakfast. Bob's oats are uniquely "kiln toasted" and milled from the highest quality oats available anywhere. Perfect for breakfast and all of your baking needs. Bob even included a recipe for homemade oat bread on the bag.
Terms and Ingredient Definitions
Shipping Weight: 1.06 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.
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