Serving Size: 1/3 cup dry (40 g)
Servings Per Container: 12
|Amount Per Serving||% Daily Value*|
|Calories 150 Calories from Fat 20|
|Total Fat 2 g||3%|
|Saturated Fat 0.5 g||3%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 27 g||9%|
|Dietary Fiber 7 g||28%|
|Soluble Fiber 2 g|
|Insoluble Fiber 5 g|
|Sugars 0 g|
|Protein 7 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
INGREDIENT: Organic Oat Bran.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Stovetop Instructions: To make breakfast cereal, add ¼ tsp salt to 2 cups water and bring to a boil. Slowly stir 2/3 cup Bob's Red Mill® Organic Oat Bran Cereal into the boiling water and cook for approximately 2 minutes. Remove from heat and let stand for 2 minutes. Makes two servings. Tastes great served with milk, honey, brown sugar, fruit and nuts.
Additional recipes listed on package.
Keeps best refrigerated or frozen.
Certified Organic by QAI.
High fiber oat bran hot cereal from Bob's Red Mill®
USDA certified organic
Delicious oat bran muffin recipe included on package
Add a little healthy dietary fiber to your morning routine with Bob's Red Mill Organic Oat Bran Hot Cereal. A deliciously smooth, high fiber cereal milled from high protein oats cultivated in the best oat-growing country in North America, Bob's Oat Bran is milled to maintain a high concentration of the natural fiber found in the oats. Enjoy it as hot cereal in the morning or bake some nutritious oat bran muffins for a great snack throughout the day.
Shipping Weight: 1.19 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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