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Bob's Red Mill

Organic Raw Whole Golden Flaxseed

Organic Raw Whole Golden Flaxseed

Item: BOB082

  • Delivers fiber and omega-3s

  • Natural, raw, whole

  • Gluten free

24 oz (1 lb 8 oz) (680 g) Pkg

MSRP $5.79
Save 19%
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In Stock

Nutrition Facts

Serving Size: 3 Tbsp (31 g)

Servings Per Container: About 22

Amount Per Serving % Daily Value*
Calories 170Calories from Fat 100  
Total Fat  11 g 17%
Saturated Fat  1 g 5%
Trans Fat  0 g  
Polyunsaturated Fat 7 g  
Monounsaturated Fat 2.5 g  
Cholesterol  0 mg 0%
Sodium  10 mg 0%
Total Carbohydrate  10 g 3%
Dietary Fiber  8 g 32%
Sugars  0 g  
Protein  4 g  
Vitamin A   0%
Vitamin C   0%
Calcium   6%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENT: Organic Whole Golden Flaxseed.

Three tablespoons of Bob's Red Mill Golden Flaxseed offers 5,790 mg of omega-3 fatty acids.

Manufactured in a facility that uses tree nuts and soy.

To get the most nutrition from your flaxseeds, grind them into meal. Simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads, crackers, cookies, hot cereal, yogurt, salads and pilafs for a powerful nutritional boost.

Additional recipe listed on package.

Store in a cool, dry place. Keeps best refrigerated or frozen.

Certified organic by QAI

  • Tested and confirmed Gluten Free in a quality control laboratory.

Shipping Weight

1.53 lbs

  • Delivers fiber and omega-3s

  • Natural, raw, whole

  • Gluten free

Bob's Red Mill Organic Raw Whole Golden Flaxseed deliver fiber and omega-3 essential fatty acids. These natural, raw, whole seeds add a crunchy quality to muffins, waffles, pancakes, granola or cooked cereals. When ground, they can be added to breads, muffins, cereals and smoothies. Flaxseed was a favorite of the early Greeks and Romans. All natural.

Bob's Red Mill Organic Raw Whole Golden Flaxseed Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Organic Raw Whole Golden Flaxseed is rated 4.9 out of 5 by 14.
Rated 5 out of 5 by from Bob's Red Mill is the Best I've been using Bob's Red Mill (BRM) flax seed for years. I've used other brands before but no one beats organic BRM products.
Date published: 2016-07-26
Rated 5 out of 5 by from Love golden flaxseeds I have been using the brown flaxseeds for a long time and really have no problem with them but decided to try these golden flaxseeds and I think these will be a staple although there is nothing wrong with the brown flaxseeds. Love the look of them when I grind them or use them whole.
Date published: 2014-02-28
Rated 5 out of 5 by from ONly buy the Golden We accidentally ordered regular organic flaxseed once, not the golden. There is no comparison. The golden is sweeter and a smoother flavor. We will only order it in the future!
Date published: 2014-01-23
Rated 5 out of 5 by from miracle seed I love this stuff.I don't use white or wheat flour so you know I use alot of this.I use it 2 to 3 times a day in recipes.I want to know what is going inside my body and I can tell you this is a good thing and it taste wonderful.
Date published: 2013-10-22
Rated 5 out of 5 by from Love this product I love this product. I add it to my oats everyday.
Date published: 2013-10-06
Rated 5 out of 5 by from Would recommend Cant beat the price, plus they are forthright in conducting a respectful business. They stand behind their promises. Been with this company for years. Thank you
Date published: 2013-08-31
Rated 4 out of 5 by from flax seed organic golden brown flax seed. Reasonable price. Grind up nicelt and tasty mixed with hot cereals.
Date published: 2013-08-03
Rated 5 out of 5 by from Great price for a quality product I have used golden flax for some time - it is a great product - goes well with my oatmeal and I wouldn't give it up. Thanks Swanson for offering this in your catalog.
Date published: 2013-05-13
Rated 5 out of 5 by from A great product We have a flaxseed 'muffin in a cup' nearly everyday. This golden flaxseed is perfect. I grind enough for two days. Refrigerate. There are many variations: 1/4 c gr flaxseed 1/2tsp b powder 1 tsp cinnamon 1/8tsp pure stevia(no fillers) 1 beaten egg 2tsps melted coconut oil 2 dates cut up and some English walnuts. Microwave 1 minute in mug.
Date published: 2013-04-18
Rated 5 out of 5 by from Great value Top quality flaxseed. The low price is just a bonus.
Date published: 2013-03-13
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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.
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