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Organic Golden Flaxseeds from Bob's Red Mill
Natural, raw, whole
Bob's Red Mill Organic Golden Flaxseeds deliver fiber, lignans and omega 3 essential fatty acids. These natural, raw, whole seeds add a crunchy quality to muffins, waffles, pancakes, granola or cooked cereals. When ground, they can be added to breads, muffins, cereals and smoothies. Flaxseed was a favorite of the early Greeks and Romans. All natural.
Serving Size 2 Tbsp. (20 g)
Servings Per Container 34 (per 24 oz bag)
|Amount Per Serving||% Daily Value*|
|Calories 90Calories from Fat 75|
|Total Fat 8 g||11%|
|Saturated Fat 0.5 g||3%|
|Trans Fat 0 g|
|Omega-3 3600 mg|
|Cholesterol 0 mg||0%|
|Sodium 5 mg||0%|
|Total Carbohydrate 7 g||2%|
|Dietary Fiber 6 g||24%|
|Sugars 0 g|
|Protein 4 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredient: Organic Whole Flaxseed.
Manufactured in a facility that also uses tree nuts and soy.
Keeps best refrigerated or frozen.
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