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Bob's Red Mill

Organic Extra Thick Rolled Oats

Item | BOB017

$3.62
15% OFF
$4.27
Qty
Size
 

Nutrition Facts

Serving Size 1/2 cup dry (48 g)

Servings Per Container: About 19

Amount Per Serving % Daily Value*
Calories 180Calories from Fat 30  
Total Fat  3 g 5%
Saturated Fat  0.5 g 3%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  33 g 11%
Dietary Fiber  4 g 16%
Soluble Fiber 1.6 g  
Insoluble Fiber 3.4 g  
Sugars  0 g  
Protein  5 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENT: Organic whole grain oats.

OATMEAL AT HOME: Bring 2 cups water and ¼ tsp salt to a boil. Add 1 cup Extra Thick Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes. Makes 2 servings.

MICROWAVE INSTRUCTIONS: Combine ½ cup Thick Rolled Oats, 1 cup water and pinch of salt. Microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.

SLOW COOKER INSTRUCTION: Combine 2 cups water, 1 cup Thick Rolled Oats and ¼ tsp salt in the slow cooker. Stir well. Cook oats on low for 2 hours. Makes 2 servings.

Other recipes on label.

keeps best refrigerated or frozen

Certified Organic by QAI

  • Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
  • KOSHER PARVE
  • USDA ORGANIC
  • Extra Thick Rolled Oats from Bob's Red Mill



  • High in protein and fiber



  • Certified 100% organic


Old Fashioned Rolled Oats from Bob's Red Mill are uniquely "kiln toasted" and rolled extra thick to give more bite and texture. High in fiber and protein, and cholesterol free, these organic rolled oats make a healthful hearty breakfast!

Terms and Ingredient Definitions

Shipping Weight: 2.09 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $4.59

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Nice thick oats! I discovered those Extra thick rolled oats a while ago and I am hooked. I use them for overnight oats most of the time, but also wherever oats are needed in a recipe. Of course organic is a big plus!
Date published: 2018-10-03
Rated 5 out of 5 by from Worth the effort. This oatmeal has become my favorite. It's a bit of a pain to prepare, especially if one is in a hurry in the morning, but it's worth it. The flavor and consistency are excellent. I mix it with fruit and nuts for a solid breakfast.
Date published: 2018-02-10
Rated 5 out of 5 by from great quality Oats are so versatile and good for you. We use as hot cereal, for baking, for trail mixes or muesli. For better quality and value, I started making our own mixes and began purchasing these oats. It's a great value for being organic.
Date published: 2016-09-08
Rated 5 out of 5 by from Excellent Rolled Oats Bob's Red Mill Extra Thick rolled oats is the only kind I buy for oatmeal (and for oatmeal cookies, occasionally), after trying it. Being able to buy the Organic version at Swanson is nice. The oats are thick, flavorful, and perfect for oatmeal however you eat it. A half cup of oats, a cup of water, a dash of salt, and 2 1/2 to 3 minutes in the microwave is all it takes.
Date published: 2016-05-22
Rated 5 out of 5 by from Delicious and Hearty! I love these extra-thick rolled oats! They make a delicious, filling and hearty breakfast. And of course, the fact that they are organically sourced makes you feel all the healthier! Just soak overnight in pure water--takes less time to cook, thus preserving the natural enzymes.
Date published: 2016-01-20
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

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