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Bob's Red Mill

Organic 6 Grain Hot Cereal

Item | BOB148

$3.87
Qty
Size
 

Nutrition Facts

Serving Size: 40 g (1/4 cup)

Servings Per Container: 17 (24 oz bag)

Amount Per Serving Dry % Daily Value*
Calories 140 Calories from Fat 15  
Total Fat  2 g 3%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  27 g 11%
Dietary Fiber  5 g 20%
Sugars  0 g  
Protein  6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Whole Grain Wheat, *Whole Grain Rye, *Corn, *Whole Grain Oats, *Whole Grain Spelt, *Whole Kamut® Khorasan Wheat Grain* and Flaxseed*.

*Organically Produced.

Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.

Cooking Instructions: Bring 3 cups water and 1/4 tsp. salt to a boil and add 1 cup Bob's Red Mill RIGHT STUFF® Cereal. Reduce heat to low. Cover and cook 10 to 20 minutes (depending on how chewy you like your cereal). Stir occasionally. Remove from heat and let stand covered for a couple of minutes. Makes about 3 cups cereal.

Additional recipes listed on package.

Keeps best refrigerated or frozen.

Certified Organic by QAI.

Product of the USA.

  • USDA Organic.
  • Kosher.
  • 6 Grain Hot Cereal from Bob's Red Mill



  • Organic, all natural blend



  • Made with flaxseed


Get the morning off to a delicious and nutritious start with Bob's Red Mill Organic 6 Grain Hot Cereal. This unique organic blend mixes together the robust flavors of wheat, rye, corn and oats with the oh-so-flavorful ancient grains spelt, kamut and flaxseed. Any one of these grains can easily stand alone as a cereal. When blended, the resulting cereal delivers outstanding taste and nutrition.

Terms and Ingredient Definitions

Shipping Weight: 1.59 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $3.59

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Yummy Grain Blend This hot cereal is a yummy blend of whole grains. It is satisfying and full-flavored. I really love it cooked with raisins, cinnamon, and occasionally, chia seeds. Then I add plain yogurt after it cools down a bit, and unsweetened almond milk. Yum; very special taste!
Date published: 2015-12-27
Rated 5 out of 5 by from Very Yummy This is a great hot cereal that is very satisfying. It does take a little longer to cook than some choices, but I really enjoy it. I add a little brown sugar, honey or blue berries....very yummy!
Date published: 2015-02-09
Rated 5 out of 5 by from Our Favorite Multi Cereal It has the best tasting flavor!
Date published: 2015-01-08
Rated 4 out of 5 by from Hot Cereal This is a good organic hot cereal but you have to cook it from 10 to 20 minutes. I cook on low heat & stir occasionally.
Date published: 2014-10-04
Rated 5 out of 5 by from BEST HOT CEREAL YOU EVER TASTED! I ordered this because of the variety of grains, the fiber and the fact that i love a nice warm bowl of yummy hot cereal. I never met a bowl of oatmeal i didn't like, but i wanted more than just the familiar i wanted some good grains that i knew were very healthy and fibrous. OH MY! FLAVOR SHOCK! this stuff is like oatmeal on steroids! Yummy yummy! You gotta try this if you are looking for a hot cereal that has added benefits over a plain bowl of oats, it will truly surprise your taste buds.
Date published: 2014-02-21
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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