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Bob's Red Mill

Old Fashioned Organic Rolled Oats

Old Fashioned Organic Rolled Oats

Item |  BOB032

  • Uniquely kiln toasted

  • Excellent source of fiber and protein

  • USDA certified organic

32 oz (907 g) Pkg

MSRP $4.59
Extra 7%
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In Stock

Nutrition Facts

Serving Size: 1/2 cup dry (48 g)

Servings Per Container: 18

Amount Per Serving % Daily Value*
Calories 190Calories from Fat 30  
Total Fat  3.5 g 5%
Saturated Fat  0.5 g 3%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  32 g 11%
Dietary Fiber  5 g 20%
Soluble Fiber 1.6 g  
Insoluble Fiber 3.4 g  
Sugars  1 g  
Protein  7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENT: Organic Whole Grain Oats.

Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.


Bring 2 cups water and ¼ tsp. salt (optional) to a boil. Add 1 cup of rolled oats, reduce heat and cook for 10 to 20 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover, remove from heat and let stand for a few minutes. Enjoy. Makes 2 servings.


Combine ½ cup oats and 1 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for two minutes. Enjoy. Makes one serving.

Additional recipes and serving suggestions listed on package.

keeps best refrigerated or frozen

Certified Organic by QAI

  • 100% WHOLE GRAIN

Shipping Weight

2.07 lbs

  • Uniquely kiln toasted

  • Excellent source of fiber and protein

  • USDA certified organic

Bob's Red Mill Old Fashioned Organic Rolled Oats are made with whole grain and a lot of love. They are uniquely "kiln toasted" and freshly milled from the highest quality farm-fresh oats in the world. These nutrient-rich oats abound with that telltale creamy and soothing texture of oatmeal, while their hearty constitution provides just the right amount of chewiness.

Rated 4 out of 5 by from Old Fashioned Rolled Oats I buy this product because oats are healthy not because it tastes good. Matter of fact it doesn't have much taste at all. It cooks in a few minutes and keeps you content for a while. I add cinnamon and agave but the taste or lack of remains the same. Reminds me of Broccoli, I don't eat it because I like the taste.
Date published: 2016-01-14
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