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Bob's Red Mill

Premium Raw Whole Flaxseed

5.0 out of 5 (1)

Premium Raw Whole Flaxseed

Item: BOB128

  • Flaxseed from Bob's Red Mill



  • Natural, raw, whole



  • Delivers fiber, lignans and omega-3s


24 oz (680 grams) Pkg

$3.99
Retail $4.49
Save 11%
Quantity
In Stock
  • Flaxseed from Bob's Red Mill



  • Natural, raw, whole



  • Delivers fiber, lignans and omega-3s


Bob's Red Mill Flaxseed is natural, raw and whole. You can eat them whole, ground into meal or sprouted. Used in small amounts, flaxseed adds a crunchy quality to muffins, waffles, pancakes, granola and cooked cereals. When ground, flaxseed can be added to breads, muffins, hot cereals and smoothies. Two tablespoons of ground flaxseed deliver the amazing nutritional benefits of omega-3, lignans and dietary fiber. Free of preservatives and chemical additives.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size: 3 Tbsp (31 g)

Servings Per Container: About 22

Amount Per Serving % Daily Value*
Calories 170Calories from Fat 100  
Total Fat  11 g 17%
Saturated Fat 1 g 5%
Trans Fat 0 g  
Polyunsaturated Fat 7 g  
Monounsaturated Fat 2.5 g  
Cholesterol  0 mg 0%
Sodium  10 mg 0%
Total Carbohydrate  10 g 3%
Dietary Fiber  8 g 32%
Sugars  0 g  
Protein  6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   6%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENT: Whole Flaxseed.

Three tablespoons of Bob's Red Mill Flaxseed offers 5,790 mg of omega-3 fatty acids.

Manufactured in a facility that uses tree nuts and soy.

To get the most nutrition from your flaxseeds, grind them into meal. Simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads, crackers, cookies, hot cereal, yogurt, salads and pilafs for a powerful nutritional boost.

Additional recipe listed on package.

Store in a cool, dry place. Keeps best refrigerated or frozen.

  • Tested and confirmed Gluten Free in a quality control laboratory.
  • GLUTEN FREE™
  • KOSHER-PAREVE
  • Raw Whole FLAXSEED

Shipping Weight

1.55 lbs

Bob's Red Mill Premium Raw Whole Flaxseed Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 5 out of 5 by 1 reviewer.
Rated 5 out of 5 by Bob's I ordered this along with some other Bob's products to "see" if I liked them. I have bought their soups, bread mixes, etc...before, but decided to try these out. I love anything Bob's and they are great products. You get a lot for your money, especially the seeds. June 14, 2013
  • 2016-07-26 T18:31:03.122-05:00
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Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Bob's Red Mill Premium Raw Whole Flaxseed

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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