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All natural raw wheat germ from Bob's Red Mill
Natural source of folic acid
Cholesterol and sodium free
Wheat germ is the heart of the wheat berry. Lower in calories and fat and higher in fiber, vitamins, and minerals, it is a healthful and versatile addition to your kitchen. Use it in place of a half cup of flour when baking, as breading for chicken or fish, or even a topping for yogurt or ice cream!
Serving Size: 2 Tbsp (11 g)
Servings Per Container: About 31
|Amount Per Serving||% Daily Value*|
|Calories 45Calories from Fat 10|
|Total Fat 1 g||2%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 5 g||2%|
|Dietary Fiber 2 g||8%|
|Sugars 2 g|
|Protein 3 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
INGREDIENT: 100% Natural Raw Wheat Germ.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
You can use Wheat Germ to replace up to one half cup of flour when baking cookies, muffins and breads. Use it as a topping for fruit pies, fruit salads, yogurt and ice cream, or as a nutritious breading for chicken or fish and as a filler for meatballs and meatloaf.
Additional recipes listed on package.
Keeps best refrigerated or frozen.
Product of the USA.
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