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Bob's Red Mill

Masa Harina Golden Corn Flour

Item | BOB109

$4.00
Qty
Size
 

Nutrition Facts

Serving Size: 1/4 cup (29 g) dry

Servings Per Container: 23 (per 24 oz)

Amount Per Serving % Daily Value*
Calories 100 Calories from Fat 10  
Total Fat  1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  21 g 7%
Dietary Fiber  2 g 8%
Sugars  0 g  
Protein  2 g  
Vitamin A   2%
Vitamin C   0%
Calcium   2%
Iron   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Corn, Lime.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Traditionally used to make corn tortillas.

Corn Tortillas:

  • 2 cups Masa Harina Corn Flour
  • 1/2 tsp Sea Salt
  • 1 1/2 - 2 cups Hot Water

Mix the salt into the masa harina corn flour. Slowly pour the water into the dough to get a good consistency. The dough should be firm and springy when touched, not dry or sticky. Let the dough rest for an hour, covered.

Forming & Cooking Tortillas: Preheat a griddle or flat surface. Divide the dough into 2 inch balls. Press dough between two pieces of wax paper, or flatten according to a tortilla press directions. Place flattened dough on a hot griddle or flat surface and cook until the top of the tortilla starts to look cooked, about 1 minute. Flip to the other side and heat for a few seconds. Makes about 12 - 6-inch tortillas.

Additional recipes listed on package.

Keeps best refrigerated or frozen.

Product of the USA.

Kosher.

  • "Dough flour" used for homemade corn tortillas



  • Simple directions and recipes included on package



  • Product of the USA


Masa is the Spanish word for dough, and this particular dough is the traditional dough used to make homemade corn tortillas. Masa is made with dried corn kernels that have been cooked and soaked in lime water and then ground into masa. Masa harina (dough flour) is the flour that's made from dried masa.

Terms and Ingredient Definitions

Shipping Weight: 1.58 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $3.29

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Tastes + smells like the tortillas in Mexico! I was SO happy to see this on Swanson's website! Your price for this masa harina is HALF of what I paid on another website. This has the most flowery, full bodied flavor--truly tastes different than U.S. tortillas. This is the real thing! Dough is easy to work with, great consistency. Love it. It is SO easy to make home-made tortillas. I'll never eat store bought tortillas again!
Date published: 2018-12-11
Rated 5 out of 5 by from Think tortillas, corn cakes, masa cornbread, masa dumplings, masa polenta, masa pancakes, tamales, and all gluten free and delicious. Would be nice if Bob's Red Mill did package in bigger amounts than 24 oz packages.
Date published: 2015-03-18
Rated 4 out of 5 by from Make your own I bought a Victoria cast iron tortilla press (never buy an aluminum one, there is no place for aluminum in the human body). So I had to try it out. It is difficult to find non-GMO corn in this country. I bought Bob's masa harina and made a batch of really good tortillas. They were delicious with just a bit of organic grass fed butter. Three ingredients, masa harina, a bit of Himalayan pink salt and water from my Berkey. Compare that to the ingredients in store bought tortillas that also contain GMO corn....Gack!
Date published: 2015-02-11
Rated 4 out of 5 by from Better than store bought This Masa Harina flour is better than store bought corn tortillas but very hard to digest. Happy that it's non-GMO, however would like to see it pesticide free.
Date published: 2013-09-09
Rated 4 out of 5 by from Non GMO I use this product because it is non GMO. Only thing better is organic non GMO. Makes great tortillas.
Date published: 2013-06-30
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