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Bob's Red Mill

Low Carb Baking Mix

Low Carb Baking Mix

Item:  BOB149

  • Low-Carb Baking Mix from Bob's Red Mill

  • All natural blend of whole grains

  • 8 grams net carbs

16 oz (453 g) Pkg

Coming Soon —  Get In Stock Alert

Nutrition Facts

Serving Size: 1/4 cup (30 g)

Servings Per Container: 15

Amount Per Serving % Daily Value*
Calories 120Calories from Fat 15  
Total Fat  2 g 3%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  110 mg 5%
Total Carbohydrate  13 g 4%
Dietary Fiber  5 g 20%
Sugars  1 g  
Protein  12 g  
Vitamin A   0%
Vitamin C   2%
Calcium   2%
Iron   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Vital Wheat Gluten, Whole Grain Oat Flour, Oat Bran, Oat Fiber, Flaxseed Meal, Whole Grain Rye Flour, Wheat Bran, Whole Grain Soy Flour, Sea Salt (Magnesium Carbonate), Evaporated Cane Juice.

Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.

Can be used cup-for-cup in recipes calling for other brands of low-carb baking mixes. Use for making pancakes, muffins, quick breads and more.

Additional recipes listed on package.

Keeps best refrigerated or frozen.

Product of the USA.


Shipping Weight

1.08 lbs

  • Low-Carb Baking Mix from Bob's Red Mill

  • All natural blend of whole grains

  • 8 grams net carbs

For lower carbohydrate baking, give Bob's Red Mill Whole Grain Low-Carb Baking Mix a try. It can be used cup-for-cup in recipes calling for other brands of low-carb baking mixes. With only seven grams net carbs per serving, it features high fiber oat bran, wheat bran, soy flour and whole grain flaxseed meal. You can be assured that the few carbs you do eat are nutritious. It's incredibly easy to use for making delicious pancakes, muffins, quick breads and more. All natural.

Bob's Red Mill Low Carb Baking Mix Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Low Carb Baking Mix is rated 4.5 out of 5 by 4.
Rated 5 out of 5 by from Love this stuff! This product is extremely hard to find locally, so I've had to ask the grocery to order it before. Glad I found it at Swanson's and can order it along with our supplements. For someone who has had to stay on a low carb diet long-term, this product has proven invaluable for my family. We are accustomed to eating high fiber, low-carb products and before we found this, I had to make my own mix using whole grain flours, wheat germ, and oat and wheat bran, flax meal, etc. It was good but had to keep consistent. Bob's keeps me from having to buy a lot of different products just to make a mix that is good. My family loves pancakes, muffins, and waffles from this mix.
Date published: 2015-02-06
Rated 5 out of 5 by from lo carb mix we have trouble finding these lo carb items from Bob's wish you carried more of them, thanks
Date published: 2014-03-28
Rated 3 out of 5 by from Not really very tasty I bought this after reading a lot of positive reviews online.. I made muffins and added some cocoa and a few chocolate chips.. If it weren't the for the chocolate, I don't think we would have eaten them.. The mix just isn't that tasty... I tried making waffles with it.. They tasted too grainy.. they just wern't that tasty.. The directions for muffins (on the package) says to put the dry mixture in a bowl and create a hole in the center where you add the wet ingredients, then stir them together.. I tried this and it was extremely hard to combine everything.. The 2nd time, I did it the way you would expect..Wet ingredients beated together, then added the dry mixture a little at a time. It was easier to mix up this way, but the end results were the same.. Just not that tasty.. I use Carb Quik for a lot of low carb recipes and I think it's really much tastier.. I wish Swansons would start carrying it..hint hint....
Date published: 2014-03-01
Rated 5 out of 5 by from Really Good Stuff!! This was one of the first low carb "bread mix" type products I tried since going to a low carb lifestyle about 3 months ago. My wife and I were so amazed and pleased at the taste and quality of this product. To have pancakes that were this good and to be low carb too was just way above expectations. For me, breads and sugar were the two big items I didn't know if I could do without or even severly limit...but with products like this one and Xylitol I have shed 33 lbs in 3 short months. I am now only 15 lbs away from my ideal weight and feel like I am 18 again...well maybe 38..but you get my drift. Big, big difference in everything.
Date published: 2013-10-11
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