Serving size Serving size ¼ cup (15g)
ngs per container
Amount per serving
% Daily Value *
|Total Fat 0.5g||1%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 5g||2%|
|Dietary Fiber 3g||11%|
|Total Sugars 0g|
|Includes 0 g Added Sugars||0%|
|Vitamin D 0 mcg||0%|
|Calcium 6 mg||0%|
|Iron 1 mg||6%|
|Potassium 264 mg||6%|
|Thiamin 11.8 mg||980%|
|Riboflavin 9.7 mg||750%|
|Niacin 46 mg||290%|
|Vitamin B₆ 5.9 mg||350%|
|Folate 1,828 mcg DFE (1,076 mcg folic acid)||460%|
|Vitamin B₁₂ 17.6 mcg||730%|
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Inactive Nutritional Yeast (Dried Yeast, Niacin (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Folic Acid, Vitamin B12).
Manufactured in a facility that also uses tree nuts and soy.
Additional recipes listed on package.
Store in a cool, dry place. Keeps best sealed for freshness.
Large flake nutritional yeast
Good source of thiamin & vitamin B-12
3g fiber & 8g protein per serving
Large Flake Nutritional Yeast from Bob's Red Mill delivers a pleasant-tasting, cheesy flavor that can be added to your favorite foods and dishes, including vegetables, baked potatoes and popcorn. It can also be added to cake and cookie recipes for added flavor. Nutritional Yeast delivers a good source of thiamin and vitamin B-12 and can be used by those sensitive to other yeasts.
Shipping Weight: .35 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.
For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.
Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.