Product Details
Supplement Facts
Nutrition Facts
8 servings per container
Serving Size
1 packet (35 g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 3.5 g 4% Saturated Fat 0.5 g 3% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 105 mg 5% Total Carbohydrate 23 g 8% Dietary Fiber 4 g 14% Total Sugars 0 g Includes 0 g Added Sugars 0% Protein 4 g Vitamin D 0 mcg 0% Calcium 14 mg 2% Iron 1 mg 6% Potassium 136 mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Whole Grain Oats, Flaxseed Meal, Salt.
PREPARATION INSTRUCTIONS:
Stovetop:
Bring 2/3 cup water to a boil. Add oats, reduce heat to medium-low, and cook for 2-3 minutes, stirring occasionally, until water is absorbed. Remove from heat and let stand for 2 minutes.
Boiling Water:
Place oats in a heatproof bowl and add ½ cup boiling water. Stir, cover and let stand for 3-5 minutes, until water is absorbed.
Microwave:
Place oats in a microwave-safe bowl and add ½ cup water. Stir, cover and microwave on high for 1-1:30 minutes, until water is absorbed. Let stand for 1 minute. Stir well before eating.
Store in a cool dry place.
- WHOLE GRAIN OATS
- GLUTEN FREE
- NON GMO Project VERIFIED
- KOSHER
- Certified Gluten-Free
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