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Bob's Red Mill

Hulled Hemp Seed Hearts

Hulled Hemp Seed Hearts

Item: BOB075

  • Hulled Hemp Seed Hearts from Bob's Red Mill

  • Natural protein source

  • Delivers omega 3 and omega 6 EFAs

12 oz (340 grams) Pkg

Retail $13.49
Save 13%
In Stock

Nutrition Facts

Serving Size: 3 Tbsp (28 g)

Servings Per Container: About 12

Amount Per Serving % Daily Value*
Calories 160Calories from Fat 100  
Total Fat 12 g 18%
Saturated Fat 1 g 5%
Polyunsaturated Fat 9 g  
Monounsaturated Fat 1.5 g  
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 3 g 1%
Dietary Fiber 3 g 12%
Sugars 1 g  
Protein 10 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   25%
Magnesium   45%
Zinc   20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENT: Hulled Hemp Seed.

One serving contains 2,090 mg of Omega-3 and 6,800 mg of Omega-6 fatty acids.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

With a pleasant, nutty flavor and creamy texture, hemp seed hearts can be added to cereals, salads, smoothies and baked goods.

Additional recipes listed on package.

Store in a cool, dry place.

Keeps best refrigerated or frozen.




Shipping Weight

.80 lbs

  • Hulled Hemp Seed Hearts from Bob's Red Mill

  • Natural protein source

  • Delivers omega 3 and omega 6 EFAs

Bob's Red Mill Hulled Hemp Seed Hearts have a pleasant nut-like flavor and a creamy texture. Hemp seed may be one of nature's most perfect foods. Bob's Red Mill Hulled Hemp Seed Hearts are a nutritious and delightful addition to cereals, salads and baked goods. Hulled hemp seed hearts are a natural source of omega 3 and omega 6 essential fatty acids, as well as protein, containing all of the essential amino acids.

Terms and Ingredient Definitions

Bob's Red Mill Hulled Hemp Seed Hearts Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Hulled Hemp Seed Hearts is rated 5.0 out of 5 by 2.
Rated 5 out of 5 by from First time purchase of a hemp product I have used only once. Some may not like the 'pine-nut flavor, but I like pine nuts and pine aroma in general so they are a good choice for protein supplementation for me. I will probably order again. I trust the Bob's Red Mill brand and the prices from Swanson's are always better than a local purchase. They only reason I gave 4 leaves in some areas is that I am always looking for a better price and I haven't taken it long enough to give a 'true' higher rating.
Date published: 2015-01-17
Rated 5 out of 5 by from Bob's Red Mill hemp seed The taste is great.
Date published: 2013-02-23
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Why Shop Swanson® Brands?

"With my personal 100% money-back satisfaction guarantee, you have nothing to lose and great savings to gain."

Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Bob's Red Mill Hulled Hemp Seed Hearts

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

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© 2017 Ratings based on results of the 2017 Survey of Supplement Users. More information at
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