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Bob's Red Mill

Gluten Free Whole Grain Oat Flour

Item: BOB070

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Swanson $4.76
Retail $6.54
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22 oz Pkg

  • Whole Grain Oat Flour from Bob's Red Mill



  • Natural source of whole grains



  • Gluten free


Whole Grain Oat Flour from Bob's Red Mill is a great way to add the benefits of whole grain oats to your baked goods. Oat flour is an excellent source of dietary fiber and protein. When used in combination with other gluten free flours, oat flour adds a pleasant flavor and boosts the nutritional value of baked goods. Gluten free, wheat free, dairy free. All natural.

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Product Description:

Gluten Free Whole Grain Oat Flour

  • Whole Grain Oat Flour from Bob's Red Mill



  • Natural source of whole grains



  • Gluten free


Whole Grain Oat Flour from Bob's Red Mill is a great way to add the benefits of whole grain oats to your baked goods. Oat flour is an excellent source of dietary fiber and protein. When used in combination with other gluten free flours, oat flour adds a pleasant flavor and boosts the nutritional value of baked goods. Gluten free, wheat free, dairy free. All natural.

Product Label:

Gluten Free Whole Grain Oat Flour

Nutrition Facts

Serving Size 1/3 cup (40 g) dry

Servings Per Container 15 (per 22 oz)

Amount Per Serving % Daily Value*
Calories 160Calories from Fat 25  
Total Fat  3 g 4%
Saturated Fat  0.5 g 3%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  26 g 9%
Dietary Fiber  4 g 17%
Sugars  0 g  
Protein  7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Whole Grain Oats.

Manufactured in a facility that also uses tree nuts and soy.

Terms and Ingredient Definitions

Gluten Free Whole Grain Oat Flour

Swanson $4.76
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Bob's Red Mill Gluten Free Whole Grain Oat Flour Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 5 out of 5 by 2 reviewers.
Rated 5 out of 5 by good product I use this product as a alternative to wheat flour when I want to do wheat-free baking. It works very well and has a good taste. July 26, 2015
Rated 5 out of 5 by Great purchase This product is great for gluten free baking! February 19, 2013
  • 2016-02-11 T05:37:57.959-06:00
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