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Bob's Red Mill

Gluten Free Steel Cut Oats

4.8 out of 5 (17)

Gluten Free Steel Cut Oats

Item: BOB028

  • Gluten Free Whole Grain Steel Cut Oats from Bob's Red Mill

  • "Pedigreed" oats grown with care

  • Packaged in a new 100% gluten-free facility

24 oz (680 grams) Pkg

Retail $6.54
In Stock
  • Gluten Free Whole Grain Steel Cut Oats from Bob's Red Mill

  • "Pedigreed" oats grown with care

  • Packaged in a new 100% gluten-free facility

Gluten Free Whole Grain Steel Cut Oats from Bob's Red Mill are not ordinary oats. They are grown by over 200 farmers on clean, dedicated oat-growing fields. They plant only "pedigreed" seed stock, and each farm delivery is sampled hundreds of times and tested with an R5 ELISA gluten test to ensure the absence of gluten. Advanced color-sorting removes undetected impurities. Roasting enhances that wholesome, robust flavor you expect. The oats are packaged in a new, 100% gluten-free facility and tested again for gluten to ensure their purity.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size 1/4 cup dry (44 g)

Servings Per Container: 15 (per 24 oz. bag)

Amount Per Serving % Daily Value*
Calories 170Calories from Fat 25  
Total Fat  3 g 5%
Saturated Fat  0.5 g 3%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  29 g 10%
Dietary Fiber  5 g 19%
Sugars  0 g  
Protein  7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Whole grain oats.

Cooking Instructions

Bring 3 cups water and 1/4 tsp. salt to a boil and add 1 cup Gluten Free Steel Cut Oats. Reduce heat to low; cover and cook for 10-20 minutes (depending on how chewy you like your cereal). Stir occasionally. Remove from heat and let stand for two minutes. Serves four.

Serving Suggestions

Serve with milk, cream or a pat of butter.

Add brown sugar, honey or maple syrup.

Add fresh or dried fruits or nuts.

Adding 2 tbsp. of Bob's Red Mill Gluten Free Flaxseed Meal provides extra nutrition.

Manufactured in a facility that also uses tree nuts and soy.

Shipping Weight

1.54 lbs

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.8 out of 5 by 17 reviewers.
Rated 5 out of 5 by Breakfast with Bite! When looking for gluten free, these oats are a great choice! I love the "bitey" texture after they are cooked. March 4, 2016
Rated 5 out of 5 by Great Value We have been gluten free for 3 years now. Love the price at Swanson. We make enough for a week at a time. Then we have a healthy " Fast Food" Breakfast. November 29, 2015
Rated 5 out of 5 by Taste great Cook on low for 1/2 hr in morning while getting ready. Add stevia and cinnamon, or banana, or blueberries September 26, 2014
Rated 4 out of 5 by a healthy food as a healthy food it is good for you. It is created right for the woman's needs. July 19, 2014
Rated 5 out of 5 by Steel Cut Oats Tasty. Hearty. Healthy. My kiddos love it for breakfast! June 22, 2014
Rated 5 out of 5 by Taste great Mom says eat your oat meal, its good for you. April 3, 2014
Rated 5 out of 5 by makes a great breakfast I use a great recipe for cooking these oats-boil 4 cups water, add salt, add 1 cup oats and boil for 1 minute. Cover and let sit overnight. In the morning reheat. Leftovers keep well for a week. I love love love oatmeal topped with maple syrup and ground flaxseed. Yummy!! March 16, 2014
Rated 5 out of 5 by Mellow I don't know if you can call the steel cut oats "mellow", but they seem creamier than other brands. I like this brand. February 20, 2014
Rated 5 out of 5 by Great tasting chewy and nutty oats. November 7, 2013
Rated 5 out of 5 by Perfect Every Time! I have tried this creamy and with more of a course texture and it comes out perfect every time! This cereal is full of flavor and I like knowing I'm having a healthy meal that is also easy to digest. October 24, 2013
Rated 4 out of 5 by Best Oat Flavor The steel cut oats taste much better than the rolled oats. There is a longer preparation time, but worth it. I sometimes mix in the Polenta Corn Grits, and they taste great together. October 7, 2013
Rated 5 out of 5 by Good g-free find These oats cook well in my induction rice cooker on the brown rice setting. Its great they are gluten free. I dont care for the packaging, so I put them in a mason jar. July 12, 2013
Rated 5 out of 5 by It's Gluten-Free! I love that I can get all my gluten-free grains from Swanson at great prices and I have never been disappointed with Bob's Red Mill. Being gluten sensitive, it is so nice to be able to eat steel cut oats again. These have a lovely texture and taste; well worth the extra cooking time. September 28, 2012
Rated 5 out of 5 by I have a slight sensitivity to gluten and this steel cut oats is great tasting and I don't get any of the side effecst digesting this as I would with regular steel cut. August 28, 2012
  • 2016-05-28 T13:23:08.026-05:00
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