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Bob's Red Mill

Gluten Free Steel Cut Oats

Item | BOB028

PRICE $4.27
YOU SAVE 32%
MSRP
$6.29
Qty
Size
 

Nutrition Facts

Serving Size 1/4 cup dry (44 g)

Servings Per Container: 15 (per 24 oz. bag)

Amount Per Serving % Daily Value*
Calories 170Calories from Fat 25  
Total Fat  3 g 5%
Saturated Fat  0.5 g 3%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  29 g 10%
Dietary Fiber  5 g 19%
Sugars  0 g  
Protein  7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Whole grain oats.

Cooking Instructions

Bring 3 cups water and 1/4 tsp. salt to a boil and add 1 cup Gluten Free Steel Cut Oats. Reduce heat to low; cover and cook for 10-20 minutes (depending on how chewy you like your cereal). Stir occasionally. Remove from heat and let stand for two minutes. Serves four.

Serving Suggestions

Serve with milk, cream or a pat of butter.

Add brown sugar, honey or maple syrup.

Add fresh or dried fruits or nuts.

Adding 2 tbsp. of Bob's Red Mill Gluten Free Flaxseed Meal provides extra nutrition.

Manufactured in a facility that also uses tree nuts and soy.

  • Gluten Free Whole Grain Steel Cut Oats from Bob's Red Mill

  • "Pedigreed" oats grown with care

  • Packaged in a new 100% gluten-free facility

Gluten Free Whole Grain Steel Cut Oats from Bob's Red Mill are not ordinary oats. They are grown by over 200 farmers on clean, dedicated oat-growing fields. They plant only "pedigreed" seed stock, and each farm delivery is sampled hundreds of times and tested with an R5 ELISA gluten test to ensure the absence of gluten. Advanced color-sorting removes undetected impurities. Roasting enhances that wholesome, robust flavor you expect. The oats are packaged in a new, 100% gluten-free facility and tested again for gluten to ensure their purity.

Terms and Ingredient Definitions

Shipping Weight: 1.54 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Rated 5 out of 5 by from Good product My husband loves these steel cut oats. Says they are creamy! Yum..
Date published: 2018-09-07
Rated 5 out of 5 by from Breakfast with Bite! When looking for gluten free, these oats are a great choice! I love the "bitey" texture after they are cooked.
Date published: 2016-03-05
Rated 5 out of 5 by from Great Value We have been gluten free for 3 years now. Love the price at Swanson. We make enough for a week at a time. Then we have a healthy " Fast Food" Breakfast.
Date published: 2015-11-29
Rated 5 out of 5 by from Taste great Cook on low for 1/2 hr in morning while getting ready. Add stevia and cinnamon, or banana, or blueberries
Date published: 2014-09-26
Rated 4 out of 5 by from a healthy food as a healthy food it is good for you. It is created right for the woman's needs.
Date published: 2014-07-19
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