Serving Size: 1 container (51 g)
|Amount Per Serving||% Daily Value*|
|Calories 210Calories from Fat 45|
|Total Fat 5 g||8%|
|Saturated Fat 1 g||5%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 160 mg||7%|
|Total Carbohydrate 34 g||11%|
|Dietary Fiber 7 g||28%|
|Sugars 1 g|
|Protein 7 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
INGREDIENTS: Gluten Free Whole Grain Oats, Chia Seed, Flaxseed, Sea Salt.
Manufactured in a facility that also uses tree nuts and soy.
Add hot water to fill line (marked on container) and stir. Cover and let stand for 3 minutes. Stir again and enjoy.
Add cold water to fill line (marked on container) and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy.
Caution: Cup and contents will be very hot.
Whole grain, gluten free oatmeal
With flax and chia
Bob's Red Mill Gluten Free Oatmeal Classic features a simple blend of gluten free whole grain oats, chia seeds, flaxseed and sea salt. Bob's Red Mill Classic Oatmeal is ready-to-serve in minutes and its convenient packaging allows you to take it on-the-go without worrying about spillage.
Shipping Weight: .16 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.
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