Nutrition Facts


Serving size		1 container (71 g)

Amount per serving

Calories

290

% Daily Value *


Total Fat 7 g	11%
Saturated Fat 1 g	5%
Trans Fat 0 g
Cholesterol 0 mg	0%
Sodium 310 mg	13%
Total Carbohydrate 49 g	16%
Dietary Fiber 8 g	32%
Sugars 11 g
Protein 7 g
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Gluten Free Whole Grain Oats, Cane Sugar, Hazelnuts, Dried Blueberries, Chia Seed, Flaxseed, Blueberry Powder, Sea Salt.

Manufactured in a facility that also uses tree nuts and soy.

Add hot water to fill line (marked on container) and stir. Cover and let stand for 3 minutes. Stir again and enjoy.

-or-

Add cold water to fill line (marked on container) and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy.

Caution: Cup and contents will be very hot.

GLUTEN FREE
Confirmed gluten free with testing in a quality control laboratory.
KOSHER-PAREVE
blueberry and hazelnut flavor