Item | BOB228
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Delicious oatmeal in a convenient portable container
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With flax and chia
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Kosher Parve
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Nutrition Facts
Serving Size: 1 container (71 g)
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 290Calories from Fat 60 | |
| Total Fat 7 g | 11% |
| Saturated Fat 1 g | 5% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 310 mg | 13% |
| Total Carbohydrate 49 g | 16% |
| Dietary Fiber 8 g | 32% |
| Sugars 11 g | |
| Protein 7 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 60% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
INGREDIENTS: Gluten Free Whole Grain Oats, Cane Sugar, Hazelnuts, Dried Blueberries, Chia Seed, Flaxseed, Blueberry Powder, Sea Salt.
Manufactured in a facility that also uses tree nuts and soy.
Add hot water to fill line (marked on container) and stir. Cover and let stand for 3 minutes. Stir again and enjoy.
-or-
Add cold water to fill line (marked on container) and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy.
Caution: Cup and contents will be very hot.
- GLUTEN FREE
- Confirmed gluten free with testing in a quality control laboratory.
- KOSHER-PAREVE
- blueberry and hazelnut flavor
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Delicious oatmeal in a convenient portable container
-
With flax and chia
-
Kosher Parve
If you are looking for a healthy yet delicious treat that is portable and ready-to-eat in minutes, give Gluten Free Oatmeal Blueberry and Hazelnut by Bob's Red Mill a try! This gluten free oatmeal is ready to serve within 1 to 3 minutes and its convenient packaging allows it to be carried on-the-go without worrying about it spilling.
Terms and Ingredient Definitions
Shipping Weight: .20 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
MSRP: $2.49
For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.
Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.
For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.
Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.
