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Bob's Red Mill

Gluten Free Oat Bran

Item | BOB108

$3.03
Qty
Size
 

Nutrition Facts

Serving Size: 1/3 cup (40 g) dry

Servings Per Container: 12

Amount Per Serving % Daily Value*
Calories 150 Calories from Fat 25  
Total Fat  3 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  27 g 9%
Dietary Fiber  6 g 24%
Soluble Fiber 2 g  
Insoluble Fiber 4 g  
Sugars  0 g  
Protein  5 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Oat Bran.

Manufactured in a facility that also uses tree nuts and soy.

Use oat bran as a hot cereal or add to baked goods.

Stovetop Instructions: To make breakfast cereal, add ΒΌ tsp salt to 2 cups water and bring to a boil. Slowly stir 2/3 cup oat bran into the boiling water and cook for approximately 2 minutes. Remove from heat and let stand for 2 minutes. Makes two servings. Tastes great served with milk, honey, brown sugar, fruit and nuts.

Additional recipes listed on package.

Keeps best refrigerated or frozen.

*Please be advised that a small percentage of people with celiac disease may not tolerate even the purest of oats. If you are unsure whether oats are suitable for your diet, please check first with your health advisor before eating them.

  • Tested with an R5 ELISA gluten test to ensure the absence of gluten.
  • Packaged in 100% gluten free facility.
  • Gluten Free.
  • Wheat Free.
  • Dairy Free.
  • Kosher.
  • Wheat and gluten free oat bran from Bob's Red Mill®



  • High fiber cereal full of protein



  • Easy directions and bonus recipe included on package


Bob's Red Mill Gluten Free Oat Bran is a deliciously smooth, high fiber cereal milled from high protein oats grown in dedicated oats-only fields. R5 ELISA testing in their dedicated, gluten free facility ensures the purity of this gluten free oat bran. Oat bran is a wonderful source of soluble fiber, which may help support healthy cholesterol levels already within the normal range. Use oat bran as a hot cereal or add to baked goods to increase their nutritional value.

Terms and Ingredient Definitions

Shipping Weight: 1.17 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $3.99

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Gluten free oat bran I've been using this several years now. The best way to get fiber and enjoy breakfast for those with gluten allergies.
Date published: 2019-08-18
Rated 5 out of 5 by from Perfect It was at a great price and I've been hard pressed to find oatbran in my area
Date published: 2019-07-29
Rated 5 out of 5 by from Gives me peace of mind since I am gluten sensitive Excellent product recommend it strongly. I very much appreciate it.
Date published: 2019-06-20
Rated 5 out of 5 by from Better than Oatmeal Oat Bran is in fact a tad more nutritional than oatmeal. Cooks smoother and faster and has a creamier taste. I love this brand and after working out, I add some whey protein and blueberries to my hot oat bran and it is fabulous.
Date published: 2018-08-23
Rated 5 out of 5 by from great for gluten-free baking I have purchased this product regularly. I mix it with gluten-free oat flour to make banana bread or pumpkin bread. Sometimes I just just it by itself to make oat bran muffins. A great purchase for gluten free baking.
Date published: 2017-05-27
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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