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Bob's Red Mill

Gluten Free Garbanzo and Fava Flour

Gluten Free Garbanzo and Fava Flour

Item: BOB066

  • Garbanzo & Fava Flour from Bob's Red Mill



  • Use in pizza dough, breads and more



  • Gluten free



  • Also known as "gram flour"


22 oz (623 g) Pkg

$4.80
MSRP $5.99
Save 20%
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Quantity
In Stock

Nutrition Facts

Serving Size ΒΌ cup (30 g)

Servings Per Container 20 (per 22 oz)

Amount Per Serving % Daily Value*
Calories 110Calories from Fat 15  
Total Fat  1.5 g 2%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  5 mg 0%
Total Carbohydrate  18 g 6%
Dietary Fiber  6 g 23%
Sugars  3 g  
Protein  6 g  
Vitamin A   0%
Vitamin C   2%
Calcium   4%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Garbanzo Beans, Fava Beans.

Manufactured in a facility that also uses tree nuts and soy.

Shipping Weight

1.45 lbs

  • Garbanzo & Fava Flour from Bob's Red Mill



  • Use in pizza dough, breads and more



  • Gluten free



  • Also known as "gram flour"


Garbanzo & Fava Flour from Bob's Red Mill can be used to make great pizza crusts, breads and more. Use this blend for all kinds of baking, including cakes and cookies. It can be used in place of rice flour in any of your favorite recipes. Bean flours deliver protein and superb gluten-free baking. Bob's Garbanzo & Fava Flour is also free of wheat and dairy. All natural.

Bob's Red Mill Gluten Free Garbanzo and Fava Flour Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Gluten Free Garbanzo and Fava Flour is rated 5.0 out of 5 by 5.
Rated 5 out of 5 by from garbanzo and fava flour I saw a recipe for falafel made with both garbanzo and fava beans. I decided to then try this product. It worked well. I love falafel and make it homemade. I either use this or the all garbanzo bean flour. I do like this brand for many products. I can find some of their products in a local grocery store but not all and not all of the time. I looked into buying direct from them but their shipping cost was ridiculous. I often purchase this brand from this website.
Date published: 2017-02-03
Rated 5 out of 5 by from Garbanzo Bean Fava Flour/Gluten Free Have found this flour adds a wonderful flavor to banana bread and other baked products.
Date published: 2014-03-08
Rated 5 out of 5 by from Love the flour It was a small disappointment to receive this package leaking, but other than that minor inconvenience, I am happy with the product and all the products from Swanson!
Date published: 2013-04-25
Rated 5 out of 5 by from Great Product Used to make flat bread. Turned out a really nice bread with an excellent bite.
Date published: 2013-04-20
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