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Bob's Red Mill

Gluten Free 1 to 1 Baking Flour

Item | BOB215

$8.81
Qty
Size
 

Nutrition Facts

Serving Size: 1/4 cup dry (37 g)

Servings Per Container: About 34

Amount Per Serving % Daily Value*
Calories 130Calories from Fat 5  
Total Fat  0 g 0%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  10 mg 0%
Total Carbohydrate  30 g 10%
Dietary Fiber  1 g 4%
Sugars  0 g  
Protein  2 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sweet White Sorghum Flour, Tapioca Flour, Xanthan Gum.

Manufactured in a facility that uses tree nuts and soy.

Use this blend in place of wheat flour in your favorite recipes for cookies, cakes, brownies, pancakes, pies, muffins and more.

Additional recipes listed on package.

Keeps best refrigerated or frozen.

Product of U.S.A.

  • Confirmed Gluten Free in a quality control laboratory.
  • WHEAT FREE
  • GLUTEN FREE
  • DAIRY FREE
  • KOSHER-PAREVE
  • Use in place of wheat flour in your favorite recipes



  • Made in the USA



  • Simple 1-to-1 substitute


Make your recipes gluten free with Bob's Red Mill Gluten Free 1 to 1 Baking Flour! This versatile flour blend can be used for pancakes, pies, muffins, brownies, cakes, cookies and more. Bob's Red Mill has fine-tuned this flour blend so that your baking recipes will come out perfectly. Free of dairy, wheat and gluten. Kosher.

Terms and Ingredient Definitions

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $9.45

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Gluten free flour Bob's Red Mill 1 to 1 flour is the best gluten free flour I have used. They have the best prices out there
Date published: 2019-07-11
Rated 4 out of 5 by from Enjoy baking with this flour I love to bake, and since I'm off wheat at the moment, this flour has worked well for several recipes. I've made layer cake, breads, shortcakes, cookies and all have been very good.
Date published: 2019-06-10
Rated 5 out of 5 by from Tasty! This flour makes GF taste so much better than other flours! The texture is the best of any GF flour we have used. Our daughter has Celiac disease. She loves it! It is the only one we use!
Date published: 2019-04-22
Rated 5 out of 5 by from Bob's Red Mill Gluten Free 1 to 1 Baking Flour Great gluten free flour! Love the convenience of substituting this for All Purpose Flour in recipes, cup for cup. Makes great tasting waffles!
Date published: 2018-02-24
Rated 5 out of 5 by from Great Choice This was purchased at Swanson because the price was right compared to other places. I was hesitant about beginning to do gluten free baking, but I have grandkids who are eating gluten free, one due to celiac disease. I used this in several recipes, subbing it cup for cup. It worked! Absolutely wonderful results. This was my Christmas baking with my tried and true recipes. I admit I was a bit anxious, but the results were grand. Great product! No hesitation in recommending it.
Date published: 2017-12-29
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

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