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Bob's Red Mill

Finely Ground Tapioca Flour

Item | BOB016

PRICE $3.11
YOU SAVE 20%
MSRP
$3.89
Qty
Size
 

Nutrition Facts

Serving Size: 1/4 cup (30 g) dry

Servings Per Container: About 19

Amount Per Serving % Daily Value*
Calories 100Calories from Fat 0  
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 26 g 9%
Dietary Fiber 0 g 0%
Sugars 0 g  
Protein 0 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENT: Tapioca.

Manufactured in a facility that uses tree nuts and soy.

Tapioca Flour, is a starchy and slightly sweet flour that is especially good for thickening soups, sauces, dips, pie fillings and puddings. Can also be used in gluten-free baking.

HELPFUL HINT: To use as a corn starch substitute, use 2 Tbsp Tapioca Flour for every Tbsp corn starch.

Additional recipes listed on package.

keeps best refrigerated or frozen

  • GLUTEN FREE
  • Bob's Red MillĀ® products labeled Gluten Free are batch tested in a quality control laboratory.
  • An ELISA Gluten Assay test is used to determine if a product is gluten free.
  • KOSHER-PAREVE
  • All-natural tapioca flour from Bob's Red Mill



  • Also known as tapioca starch



  • Gluten free


Tapioca flour, also known as tapioca starch, is a slightly sweet flour that is especially good for thickening soups, sauces, dips, pie fillings and so much more. Finely Ground Tapioca Flour from Bob's Red Mill is also an excellent ingredient for gluten free baking. It lends a springy texture, promotes browning and makes crispy crusts. Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory using an ELISA Gluten Assay test to determine if a product is gluten free.

Terms and Ingredient Definitions

Shipping Weight: 1.33 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Rated 5 out of 5 by from essential for gluten free flour mixes Tapioca flour is an essential component of good gluten free flour mixes fro baking. I use 1 cup rice, quinona, sourgum or other gluten free flour combined with 1/4 cup tapioca flour and 1/2 cup potato starch flour for gluten free baking. It is the best gluten free flour mix I've found... And Swanson has the best prices on all of them, other than companies that you pay an annual fee to belong to.
Date published: 2018-11-23
Rated 5 out of 5 by from Great Product * Great Price My family loves Brazilian Cheese Bread and I make it about once a week using Bob's Redmill Tapioca flour. Swanson's price is way below what I was paying in the grocery store and am pleased with the freshness and long expiration date.
Date published: 2017-06-17
Rated 5 out of 5 by from Tapioca I bake gluten free chocolate cakes, and have been using Tapioca flour along with brown rice flour for as long as I can remember, I also use Swanson stevia to sweeten, it has no after taste, and nobody knows it is not sugar.
Date published: 2016-04-30
Rated 5 out of 5 by from A Good Find I recently adopted an autoimmune Paleo diet and am glad to find non-grain substitutes for baking. Tapioca starch is a staple for me now.
Date published: 2014-12-13
Rated 5 out of 5 by from Fine No reason not to give it 5 leaves other than we all would like it cheaper
Date published: 2014-11-01
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