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Bob's Red Mill

Finely Ground Hazelnut Meal/Flour

Item | BOB274

new
$10.65
10% OFF
$11.84
Qty
Size
14 oz Pkg
 

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Nutrition Facts

About 28 servings per container

Servings size 2 Tbsp (14 g)

Amount Per Serving % Daily Value*
Calories 80  
Total Fat  6 g 8%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  4 g 1%
Dietary Fiber  2 g 7%
Total Sugars  1 g  
Includes 0 g Added Sugars  0%
Protein  2 g  
Vitamin D 0 mcg   0%
Calcium 13 mg   2%
Iron 1 mg   6%
Potassium 95 mg   2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENT: Hazelnuts.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Recipes on package.

  • Manufactured in a facility that also uses tree nuts and soy.
  • Tested and confirmed Gluten Free in our quality control laboratory.
  • Great for Baking
  • Grain Free
  • Gluten Free
  • Paleo Friendly
  • SOURCED Non-GMO PLEDGE
  • KOSHER PARVE
  • Finely ground from whole hazelnuts



  • Gluten free



  • Paleo-friendly


Bob's Red Mill Hazelnut Meal/Flour is finely ground from whole hazelnuts and full of sweet, nutty flavor. It's prefect for adding a rich flavor to all baked goods—from breads and muffins to cakes and cookies. Substitute up to one-fourth of the recommended flour in your favorite recipes with hazelnut flour. It's low in carbohydrates and a natural source of dietary fiber and protein. 

Terms and Ingredient Definitions

Shipping Weight: .92 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $16.99

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Great addition to Keto Makes great Keto cookies! Or DYI hazelnuit spread.
Date published: 2019-08-18
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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