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Bob's Red Mill

Fine Grind Cornmeal

Item | BOB302

  • Whole grain; stone ground



  • Perfect for cornbread or other recipes


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Nutrition Facts


about 17 servings per container

Serving size

¼ cup (40 g)

Amount per serving

Calories

150

% Daily Value * 

Total Fat  1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  32 g 12%
Dietary Fiber  4 g 14%
Total Sugars  1 g  
Includes 0 g Added Sugars  0%
Protein  3 g  
Vitamin D 0 mcg 0%
Calcium 1 mg 0%
Iron 1 mg 6%
Potassium 141 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENT: Whole Grain Corn.

BLUEBERRY CORNMEAL MUFFINS

  • 1 cup Bob's Red Mill® Fine Grind Cornmeal
  • 1 cup All-Purpose Flour
  • 1 ½ tsp Baking Powder
  • 1 cup Plain Yogurt
  • ½ cup Milk
  • 2 Eggs
  • ¼ cup Honey
  • ¼ cup melted Butter
  • 1 tsp Vanilla Extract
  • 1 ½ cups Blueberries

Preheat oven to 400℉. Line standard muffin tin with paper liners and spray with pan spray. In a medium bowl, combine cornmeal, flour, baking powder, salt and baking soda. In a large bowl, whisk together yogurt, milk, eggs, honey, melted butter and vanilla extract. Add dry ingredients and gently fold dry mixture into wet mixture until no steaks of flour are visible. Gently fold in blueberries. Scoop batter into prepared muffin tin and bake until golden, 15-18 minutes. Makes 12 muffins.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

  • Resealable Package
  • STONE GROUND
  • 100% WHOLE GRAIN
  • KOSHER PAREVE
  • Whole grain; stone ground



  • Perfect for cornbread or other recipes


Bob's Red Mill Fine Grind Cornmeal is 100% stone ground and 100% delicious. With the corn germ and bran left in, more nutrients are kept in the cornmeal. Cornmeal is perfect for cornbread, or other recipes like pancakes or muffins. Bob's Red Mill is known for bringing you high-quality products, and this cornmeal is no exception.

Terms and Ingredient Definitions

Shipping Weight: 1.47 lbs

Kosher

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

 
Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-2 of 2 reviews
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Just What I Wanted
I love this corn meal and use it to bread fish and liver .
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Great cornmeal
All the goodness of cornmeal without the grittiness of less fine grinds.
Quality: 5.0 / 5.0
Value: 4.0 / 5.0
Effectiveness: 4.0 / 5.0
Convenience: 4.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?

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