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Bob's Red Mill

Creamy Potato Flakes Instant Mashed Potato Flakes

Item | BOB165

$3.58
Qty
Size
 

Nutrition Facts

Serving Size: 1/3 cup (17 g) dry

Servings Per Container: 26

Amount Per Serving % Daily Value*
Calories 60Calories from Fat 0  
Total Fat  0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  10 mg 0%
Total Carbohydrate  14 g 5%
Dietary Fiber  1 g 4%
Sugars  1 g  
Protein  1 g  
Vitamin A   0%
Vitamin C   2%
Calcium   2%
Iron   2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Dehydrated Potatoes

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

PREPARATION DIRECTIONS:

  1. Heat water to boiling, add butter or margarine and salt.
  2. Remove from heat, add cold milk.
  3. Add potato flakes, stir gently, fluff with a fork. Do not whip!
  4. Let sit for 2 - 3 minutes for potato flakes to thicken.

SERVING CHART

  • 2 Servings • Water* 3/4 cup • Butter 1 Tbsp. • Salt 1/4 tsp. • Milk* 1/4 cup • Potato Flakes 2/3 cup
  • 4 Servings • Water* 1 1/2 cups • Butter 2 Tbsp. • Salt 1/2 tsp. • Milk* 1/2 cup • Potato Flakes 1 1/3 cups
  • 8 Servings • Water* 3 cups • Butter 4 Tbsp. • Salt 1 tsp. • Milk* 1 cup • Potato Flakes 2 2/3 cups
    • *Depending on the consistency you prefer for your mashed potatoes, more or less liquid can be added to make creamier or drier mashed potatoes.

Additional recipes listed on package.

keeps best refrigerated or frozen

Product of the USA

Kosher

  • Instant potato flakes



  • Enjoy in minutes!



  • All natural formula


Making potatoes has never been easier! Creamy Potato Flakes from Bob's Red Mill creates an instantly delicious mashed potatoes recipe that the whole family will love. Made from all natural dehydrated potatoes, Potato Flakes are prepared in minutes for the perfect side dish or snack.

Terms and Ingredient Definitions

Shipping Weight: 1.05 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $3.89

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Yum These are the BEST instant potatoes on the market. Non-lumping and very potatoe-y! I love this product.
Date published: 2015-12-11
Rated 2 out of 5 by from Not for me! I didn't like the taste of this. It tasted like it was dried and over-processed, old. I like the grocery store Idahoan brand much better.
Date published: 2014-09-16
Rated 4 out of 5 by from Real potato Ingredient list - potato . No chemicals . Can do as much or little as needed
Date published: 2014-08-07
Rated 5 out of 5 by from Very tasty and quick to make when you are short of time.
Date published: 2013-12-05
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

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