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Bob's Red Mill

Corn Flour

Item | BOB055

$3.45
Qty
Size
 

Nutrition Facts

Serving Size ΒΌ cup (29 g) raw

Servings Per Container 23 (per 24 oz. bag)

Amount Per Serving % Daily Value*
Calories 110Calories from Fat 10  
Total Fat  1 g 2%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  2 mg 0%
Total Carbohydrate  22 g 7%
Dietary Fiber  4 g 16%
Sugars  0 g  
Protein  2 g  
Vitamin A   1%
Vitamin C   0%
Calcium   0%
Iron   3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Whole grain corn.

Manufactured in a facility that also uses tree nuts and soy.

  • Corn Flour from Bob's Red Mill



  • Stone ground whole grain



  • Gluten free


Bob's Red Mill Corn Flour is finely ground whole grain corn flour. It's great for breading and in combination with other gluten free flours in baked goods. Try making your favorite cornbread recipe with all or part gluten free Corn Flour instead of cornmeal for richer cornbread. Gluten free, wheat free, dairy free. All natural.

Terms and Ingredient Definitions

Shipping Weight: 1.57 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $3.69

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Very versatile flour I use it primarily in cornbread, mixed with GF corn meal. It is also great in baking, breads, etc. Great corn taste.
Date published: 2015-12-26
Rated 5 out of 5 by from good flour This flour worked great in my gluten free bread. It taste great too.
Date published: 2013-06-27
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