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Bob's Red Mill

Coarse Grind Cornmeal

Item | BOB405

  • Stone ground cornmeal

  • Tasty whole grain

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Nutrition Facts

About 17 servings per container

Serving size

¼ cup (41 g)

Amount per serving



% Daily Value * 

Total Fat  1 g 1%
Saturated Fat  0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  32 g 12%
Dietary Fiber  3 g 11%
Total Sugars  1 g  
Includes 0 g Added Sugars  0%
Protein  3 g  
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1 mg 6%
Potassium 132 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENT: Whole Grain Corn.


  • 2 cups Bob's Red Mill® Coarse Grind Cornmeal
  • 1 ½ cups Buttermilk
  • ¾ cup Plain Yogurt or Sour Cream
  • 2 Eggs
  • ¼ cup melted Butter
  • 2 Tbsp Sugar
  • 2 tsp Baking Powder
  • 1 ¼ tsp Salt
  • 1 tsp Baking Soda
  • 2 Tbsp Butter, for pan

Combine cornmeal and buttermilk in a large bowl. Let sit for 30-45 minutes. Meanwhile, place a 10-inch cast iron skillet in the oven and preheat to 425℉. Add the yogurt or sour cream, eggs, melted butter, sugar, baking powder, salt and baking soda to the cornmeal mixture and mix well. Using a hot pad, carefully remove the skillet from the oven. Place the remaining 2 tablespoons butter in the skillet and swirl or spread until melted. Pour the batter into the hot skillet and carefully return the filled skillet to the oven. Reduce heat to 375℉ and cook until set, about 25 minutes. Makes 12 servings.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

  • Resealable Package
  • 100% WHOLE GRAIN
  • Stone ground cornmeal

  • Tasty whole grain

Bob's Red Mill Coarse Grind Cornmeal is stone ground. One thing that makes Bob's Red Mill Cornmeal so tasty? They leave the corn germ and bran in. It helps make this whole grain cornmeal more nutritious. Use it to make cornbread—a treat for breakfast, lunch or dinner.

Terms and Ingredient Definitions

Shipping Weight: 1.49 lbs


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

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