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Bob's Red Mill

Buckwheat Pancake & Waffle Mix

Item | BOB051

PRICE $4.01 YOU SAVE 14%
MSRP
$4.69
Qty
Size
 

Nutrition Facts

Serving Size 1/3 cup dry (52 g)

Servings Per Container 14

Amount Per Serving % Daily Value (Mix)*
Calories 180Calories from Fat 10  
Total Fat  1 g 2%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  380 mg 16%
Total Carbohydrate  37 g 12%
Dietary Fiber  6 g 24%
Sugars  2 g  
Protein  7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   10%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic whole grain buckwheat flour, organic stone ground whole wheat pastry flour, wheat gluten, evaporated cane juice, baking powder (monocalcium phosphate, bicarbonate of soda, cornstarch), sea salt.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Cooking Instructions:

For Pancakes: Blend 1 cup mix, 1 egg, 1 Tbsp. oil and ¾ cup cold milk. Mix just until blended. Cook on preheated griddle at medium heat. Flip the pancakes when edges begin to brown and bubbles show in the center.

For Waffles: Blend 1 cup mix, 2 eggs, 2 Tbsp. oil and ¾ cup cold milk. Mix just until blended. Spray or brush oil on your waffle iron and heat up well. Pour enough batter to cover the lower cooking surface. Close lid. Wait a few minutes before checking to see if waffle is ready, unless otherwise indicated by your waffle iron.

Keeps best refrigerated or frozen.

  • Buckwheat Pancake & Waffle Mix from Bob's Red Mill



  • Stone ground whole grain goodness



  • Made with organic flours


Start your day with the distinctive flavor of hot and fluffy, old-fashioned buckwheat pancakes. Bob's Red Mill Buckwheat Pancake & Waffle Mix is full of goodness and irresistible flavor because its made using only the finest ingredients. This whole grain mix features stone ground whole wheat flour and whole grain buckwheat flour, pure raw sugar and non-aluminum leavening. All natural

Terms and Ingredient Definitions

Shipping Weight: 1.71 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Rated 5 out of 5 by from The bomb Great taste and easy to digest. Be prepared for the dark color!
Date published: 2018-08-09
Rated 4 out of 5 by from GOOD TEA JUST WISH IT DIDN'T HAVE SO MUCH SODIUM
Date published: 2014-03-23
Rated 5 out of 5 by from Unique, Classic Pancake Mix This simple, hearty mix makes terrific pancakes that look and taste different from those of standard pancakes mixes. The flour is exceptionally fine.
Date published: 2014-02-19
Rated 5 out of 5 by from Pancake Mix I find Bob's Buckwheat Pancake Mix and his 7 Grain Pancake mix very good. Good consistency even without mixing any eggs in it. Just use almond or soy milk. I find the pancakes very flavorful.
Date published: 2013-06-21
Rated 5 out of 5 by from Great Loved this mix. Convenient and great tasting!
Date published: 2013-06-21
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