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Bob's Red Mill

Buckwheat Pancake & Waffle Mix

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Item:
BOB051
Availability:
In Stock
Size:
26 oz Pkg
Organic
Kosher
  • Buckwheat Pancake & Waffle Mix from Bob's Red Mill



  • Stone ground whole grain goodness



  • Made with organic flours


Start your day with the distinctive flavor of hot and fluffy, old-fashioned buckwheat pancakes. Bob's Red Mill Buckwheat Pancake & Waffle Mix is full of goodness and irresistible flavor because its made using only the finest ingredients. This whole grain mix features stone ground whole wheat flour and whole grain buckwheat flour, pure raw sugar and non-aluminum leavening. All natural

Product Label

Nutrition Facts

Serving Size 1/3 cup dry (52 g)

Servings Per Container 14

Amount Per Serving % Daily Value (Mix)*
Calories 180Calories from Fat 10  
Total Fat  1 g 2%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  380 mg 16%
Total Carbohydrate  37 g 12%
Dietary Fiber  6 g 24%
Sugars  2 g  
Protein  7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   10%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic whole grain buckwheat flour, organic stone ground whole wheat pastry flour, wheat gluten, evaporated cane juice, baking powder (monocalcium phosphate, bicarbonate of soda, cornstarch), sea salt.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Cooking Instructions:

For Pancakes: Blend 1 cup mix, 1 egg, 1 Tbsp. oil and ¾ cup cold milk. Mix just until blended. Cook on preheated griddle at medium heat. Flip the pancakes when edges begin to brown and bubbles show in the center.

For Waffles: Blend 1 cup mix, 2 eggs, 2 Tbsp. oil and ¾ cup cold milk. Mix just until blended. Spray or brush oil on your waffle iron and heat up well. Pour enough batter to cover the lower cooking surface. Close lid. Wait a few minutes before checking to see if waffle is ready, unless otherwise indicated by your waffle iron.

Keeps best refrigerated or frozen.

Terms and Ingredient Definitions

Bob's Red Mill Buckwheat Pancake & Waffle Mix Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Buckwheat Pancake + Waffle Mix 4.8 5 5 5
GOOD TEA JUST WISH IT DIDN'T HAVE SO MUCH SODIUM March 23, 2014
Unique, Classic Pancake Mix This simple, hearty mix makes terrific pancakes that look and taste different from those of standard pancakes mixes. The flour is exceptionally fine. February 19, 2014
Pancake Mix I find Bob's Buckwheat Pancake Mix and his 7 Grain Pancake mix very good. Good consistency even without mixing any eggs in it. Just use almond or soy milk. I find the pancakes very flavorful. June 21, 2013
Great Loved this mix. Convenient and great tasting! June 20, 2013
A Real Treat Try making your buckwheat pancakes with Bob's Red Mill Buttermilk Powder atop with real maple syrup and just a smidgen of real butter; your in for a treat. Don't forget the bacon. See, I'm getting hungry while writing this and I'm not the chef, I'm the baking, but I was watching him and he's out and about. April 3, 2013
1-5 of 5

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