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Bob's Red Mill

8 Grain Hot Cereal

Item: BOB103

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Swanson $3.69
Retail $4.22
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27 oz Pkg

  • 8 grain hot cereal from Bob's Red Mill®



  • Makes a quick, hot & hearty breakfast



  • Made in the USA


Bob's Red Mill 8 Grain Hot Cereal is milled from a unique and complimentary blend of flavorful whole grains that delivers a natural, hearty source of fiber and nutrition. This tasty wheat-free cereal contains oats, oat bran, brown rice, corn, soybeans, millet, sorghum, sunflower seeds and flaxseed.

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Product Description:

8 Grain Hot Cereal

  • 8 grain hot cereal from Bob's Red Mill®



  • Makes a quick, hot & hearty breakfast



  • Made in the USA


Bob's Red Mill 8 Grain Hot Cereal is milled from a unique and complimentary blend of flavorful whole grains that delivers a natural, hearty source of fiber and nutrition. This tasty wheat-free cereal contains oats, oat bran, brown rice, corn, soybeans, millet, sorghum, sunflower seeds and flaxseed.

Product Label:

8 Grain Hot Cereal

Nutrition Facts

Serving Size: 1/4 cup (40 g)

Servings Per Container: 19

Amount Per Serving % Daily Value*
Calories 150 Calories from Fat 20  
Total Fat  2 g 3%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  27 g 9%
Dietary Fiber  4 g 16%
Sugars  0 g  
Protein  6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Whole Grain Oats, Brown Rice, Corn, Soybeans, Millet, Sorghum, Oat Bran, Sunflower Seeds and Flaxseed.

Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.

8 Grain Cereal Cooking Instructions

Stove Top:

  • 3 cups Water
  • ½ tsp. Salt
  • 1 cup Bob's Red Mill® 8 Grain Cereal

Bring water and salt to a boil. Add Bob's Red Mill® 8 Grain Cereal and reduce heat. Cover and cook for about 10 minutes, stirring occasionally.

Makes enough for four. Serve with honey or brown sugar and milk. Also great with fruits and/or nuts.

Additional recipes listed on package.

Keeps best refrigerated or frozen.

Made in the U.S.A.

  • Wheat-free.
  • Kosher.

Terms and Ingredient Definitions

8 Grain Hot Cereal

Swanson $3.69
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Shipping Restrictions

Countries with restrictions on this product:

  • Japan

More information on shipping restrictions

Bob's Red Mill 8 Grain Hot Cereal Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 5 out of 5 by 2 reviewers.
Rated 5 out of 5 by great gluten free hot cereal A great cereal for those of us gluten sensitive. I have eaten this for years and enjoy it with blueberries and almond milk. It's quick using 3/4 cup water, 1/4 cup cereal, dash of salt, 3 min microwave and you have a good breakfast. October 31, 2015
Rated 5 out of 5 by a review worth reading I heated it up according to instructions a large amount for 2 bowls. So i tried it two different ways. One with milk and honey the second with butter and salt. Yes a small amount stuck to the bottom of the bowl, but for me,I liked the taste better with the butter and salt. I also realized if the next time i heat it with the butter at the same time in the pot, it Will NOT stick to the pot. Regardless, either way was good . The heating instructions should also say add butter and salt as a second alternative. I definitely will be ordering this product again. April 16, 2013
  • 2016-02-07 T08:34:14.565-06:00
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