Serving Size 1/2" slice (Approx. 41 g dry mix)
Servings Per Container: 13 (per 19 oz bag)
|Amount Per Serving||% Daily Value*|
|Calories 180Calories from Fat 40|
|Total Fat 4 g||6%|
|Saturated Fat 0.5 g||2%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 250 mg||10%|
|Total Carbohydrate 29 g||10%|
|Dietary Fiber 2 g||8%|
|Sugars 0 g|
|Protein 7 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine, riboflavin and folic acid), whole wheat flour, rolled oats, vital wheat gluten, evaporated cane juice, whole wheat farina, non-fat dry milk, rye meal, rye flour, corn flour, oar flour, triticale flour, oat cereal, sea salt (magnesium carbonate), active dry yeast, brown rice flour, millet flour, white bean flour, corn grits, millet grits, triticale grits, barley grits, brown rice farina, soy lecithin, oat bran, flaxseed meal.
Baking Instructions: By Hand for Conventional Oven. (Package makes 1 loaf)
Locate and remove the enclosed Yeast packet. Add contents of the yeast packet to the mix. Combine the 10 Grain Bread Mix, 3 Tbsp. canola (or other) oil and 1 1/4 cups warm tap water. Knead 8-10 minutes. Place in a greased bowl, Cover & Let Rise in a warm place until doubled (approx. 1 1/2 hours). Punch down, cover & let rise until doubled (approx. 30-40 min). Form loaf and place in a greased 9 x 5 x 3 bread pan. Grease top of loaf. Cover with plastic wrap and let rise in a warm place until doubled (approx. 45 min). Bake at 375º for 30-40 minutes. Thump top of loaf. A hollow sound indicates a properly baked loaf. Turn out of pan, cover with a towel and cool before slicing.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
For homemade, oven-baked bread, you must try Bob's Red Mill 10 Grain Bread Mix. If you have a bread machine, this easy mix will work great in there, too, producing a delicious and hearty 1.5 lb. loaf. This is an all-natural bread mix made with flax.
Shipping Weight: 1.27 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.
Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.
For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.
Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.