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What is Magnesium Malate?

In your blog update about magnesium. You didn't mention magnesium malate. I use magnesium malate because it is recommended for fibromyalgia. It does not cause loose stools for me like magnesium citrate has done. I just wondered what you think of magnesium malate.

Magnesium malate is great.  You not only get the benefit of the magnesium, which promotes muscle relaxation, but you have the malate present, also, which helps to neutralize lactic acid and supports the oxygenation of the tissues. 

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(Note: as per industry regulations, we cannot and will not answer medical questions, make treatment or diagnosis recommendations or comment on disease inquiries. Such questions must be answered by your doctor or professional healthcare provider.)


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