Question: I have been taking your psyllium husk capsules (Psyllium Husk) for over a year now and I still can't seem to get things under control. I am taking three caps, three times a day and I still go too often, if you know what I mean. Is there a better product out there for me?
Swanson Psyllium Husk is a great product, but the potency may not be enough for you. One capsule provides 610 mg of fiber, so a daily serving of nine capsules has 5,490 mg, or nearly six grams, of fiber. However, a product like Swanson Premium Golden Fields Fiber provides 9 grams of fiber per daily serving of one scoop. Capsules are very convenient, but for serious help, the bulk form of psyllium may be a better choice. You can fill the scoop at the beginning of your day and sprinkle a little bit on everything you eat. Swanson Premium Brand Golden Fields provides 25 servings per can.
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