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Is There Another Good Fiber Product Besides Psyllium?

Question: I have been taking your psyllium husk capsules (Psyllium Husk) for over a year now and I still can't seem to get things under control. I am taking three caps, three times a day and I still go too often, if you know what I mean. Is there a better product out there for me?

Swanson Psyllium Husk is a great product, but the potency may not be enough for you. One capsule provides 610 mg of fiber, so a daily serving of nine capsules has 5,490 mg, or nearly six grams, of fiber. However, a product like Swanson Premium Golden Fields Fiber provides 9 grams of fiber per daily serving of one scoop. Capsules are very convenient, but for serious help, the bulk form of psyllium may be a better choice. You can fill the scoop at the beginning of your day and sprinkle a little bit on everything you eat. Swanson Premium Brand Golden Fields provides 25 servings per can.

This question was answered by a trained product specialist at Swanson Health Products. Do you have a question you’d like answered? Send it via email to

(Note: as per industry regulations, we cannot and will not answer medical questions, make treatment or diagnosis recommendations or comment on disease inquiries. Such questions must be answered by your doctor or professional health care provider.)


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