Ryan, Omega 3 and Omega 6 fatty acids enhance activity of neurotransmitters. If you also take something that supports serotonin like melatonin, adding Omega 3 and 6 to the mix may be contributing to excessive serotonin and the backlash response that would result from excessive serotonin. Some people actually sleep better with EFAs, but the overload might be the culprit here. Or, if it was one particular products that was causing the symptom, you may be allergic to or sensitive to one of the plant sources in the supplement. To be sure, we recommend checking with a doctor for an allergy test or serotonin test to be sure.
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