Vitamins & Supplements
Happy 48th Birthday, Swanson!
It’s our birthday, and we’re celebrating 48 years as a company
with our best friends! We interviewed some long-term customers and
employees to learn about their favorite products, why they continue
to...
Natural Alternatives to Your Favorite Energy Drinks
In today’s society, being a workaholic can feel like the
standard we are all pushed to meet. Between working full time,
taking care of families, managing a social life, going to school
and everything...
How Balanced pH Levels Can Impact Your Health
The correct pH level of your blood is undeniably important for
every aspect of your health—right down to the most elemental part
of your being. It affects mental outlook, metabolism, organs,
tissues,...
The 10 Supplements Every Man Over 50 Should Think About Taking
Listen up, men… No matter how well you think you eat, how much
exercise you get or how little stress you face in your everyday
life, after a certain age, your body simply starts to function at...
It Takes Guts to Live Healthier
Hi, I’m Kath from Kath Eats
Real Food, and I want to take the time today to tell you a bit
more about Swanson Health Product’s new
line of probiotics!
Simply put, probiotics are the “good” bacteria...
Take Control of Your Health with Our New Line of Probiotics
With summer right around the corner, we want everyone feeling
healthy, happy and ready for fun in the sun. But it takes guts to
gain control of your gut health, which is why we’re excited to
announce...
Nervous to Travel? Top Tips to Steady Your Nerves & Stomach
Do you feel nauseous or dizzy when traveling? This occurs when
motion causes the eyes, sensory nerves and part of the ears to send
conflicting signals to the brain. The good news is that the
physical...
How to Keep Your Bones Healthy and Strong
How much do you know about your bones? Short of the fact that
they make up your skeleton, you may not realize how important your
bones are throughout your life. Bone
health is an especially hot topic...
Why Does Melatonin Matter for Healthy Aging?
Your favorite sleep-supporting supplement does more than you
might think. Melatonin also acts as an antioxidant,
combating the free-radical damage associated with aging.
Digging Into the Details
Melatoni...
Vitamin K2: Types, Benefits and Food Sources
Discovered in the 1920s, vitamin K is similar to vitamin B in
that it is more a family of nutrients than a single compound.
Vitamin K1, for example, is a nutrient found naturally in leafy
green...
Top Supplements for Focus & Productivity
We all know the feeling of getting distracted while staring at a
computer screen or working on a project. In a world full of email
alerts, text notifications and meeting invitations, it’s no...
Krill Oil Vs. Fish Oil: Which Has More Benefits?
More people are turning to krill oil for omega 3 nutrition
because of its significant advantages over other marine oils. Like
fish oils, krill oil is naturally loaded with heart-healthy omega...
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