Vitamins & Supplements

Immune Support During the Winter Months

During the most festive season of the year and cold winter months, there’s only one thing on your mind — supporting your immune system so you can be at your best and brightest. After all, you have...

Five Tips for a Stress-Free, Healthy Thanksgiving

The holidays should be a joyful time for making memories with the people who mean the most to you. But if you host your family’s annual Thanksgiving dinner, there’s a good chance you spend more time...

Important Facts about Blue Light and Eye Health

Did you know the average person spends more than 11 hours in front of an electronic device every day? We look to our devices for everything from productivity and education to entertainment. But all...

Say Hello to the Sunshine Vitamin: Top Foods High in Vitamin D

Vitamin D Day is November 2nd! Want more ideas on how to get your daily dose of vitamin D? Visit Fit Living Eats for a special Vitamin D Day post & giveaway! (sponsored)  Winners will receive a...

Food Labels: Taking the Fright Out of Scary-Sounding Ingredients

Besides the teeny size and hard-to-find location, food ingredient labels can be filled with scary-sounding, Halloween fright-worthy names. There is no need to shudder or wonder about mysteriously...

Top Supplements for Every Body

  Everybody wants to look and feel their best regardless of age, and we’re excited to celebrate Healthy Aging month by sharing the top vitamins and nutrients for every age - and body - to help you...

Build a Healthier Gut with Probiotics

Did you know that your gut serves two primary functions? It absorbs nutrients and defends against bacterial onslaught. And it’s a popular place to be--with over trillions of good, and bad, microbes...

You’re Probably Deficient in this Essential Vitamin - But You Don’t Have to Be!

Vitamin D is an essential part of maintaining your health, yet most people don’t realize how important it really is. Almost all of us have probably been deficient at one point or another, whether...

Fun Facts About Apple Cider Vinegar

What’s the buzz with Apple Cider Vinegar? You probably have it stocked in your cupboard somewhere, right? Maybe you’ve used it recently to give your salad a needed kick, stove a stronger clean, or...

Swanson Health Urges Caution When Interpreting New Study on B-vitamins

A recent study on vitamin B6 and B12's roles in health may have you asking, are vitamins B6 and B12 for me? Let’s check out the facts: VITAMINS B6 & B12 ARE COMMONLY CONSUMED, AND FOUND NATURALLY IN...

Swanson turns 48!

It’s our birthday, and we’re celebrating 48 years as a company with our best friends! We interviewed some long-term customers and employees to learn about their favorite products, why they continue to...

Natural Alternatives to Your Favorite Energy Drinks

Between working full time, taking care of families, managing a social life, going to school and everything else that life demands from us, we often turn to our trusted energy drinks to get through the...

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