Vitamins & Supplements

Happy 48th Birthday, Swanson!

It’s our birthday, and we’re celebrating 48 years as a company with our best friends! We interviewed some long-term customers and employees to learn about their favorite products, why they continue to...

Natural Alternatives to Your Favorite Energy Drinks

In today’s society, being a workaholic can feel like the standard we are all pushed to meet. Between working full time, taking care of families, managing a social life, going to school and everything...

How Balanced pH Levels Can Impact Your Health

The correct pH level of your blood is undeniably important for every aspect of your health—right down to the most elemental part of your being. It affects mental outlook, metabolism, organs, tissues,...

The 10 Supplements Every Man Over 50 Should Think About Taking

Listen up, men… No matter how well you think you eat, how much exercise you get or how little stress you face in your everyday life, after a certain age, your body simply starts to function at...

It Takes Guts to Live Healthier

Hi, I’m Kath from Kath Eats Real Food, and I want to take the time today to tell you a bit more about Swanson Health Product’s new line of probiotics! Simply put, probiotics are the “good” bacteria...

Take Control of Your Health with Our New Line of Probiotics

With summer right around the corner, we want everyone feeling healthy, happy and ready for fun in the sun. But it takes guts to gain control of your gut health, which is why we’re excited to announce...

Nervous to Travel? Top Tips to Steady Your Nerves & Stomach

Do you feel nauseous or dizzy when traveling? This occurs when motion causes the eyes, sensory nerves and part of the ears to send conflicting signals to the brain. The good news is that the physical...

How to Keep Your Bones Healthy and Strong

How much do you know about your bones? Short of the fact that they make up your skeleton, you may not realize how important your bones are throughout your life. Bone health is an especially hot topic...

Why Does Melatonin Matter for Healthy Aging?

Your favorite sleep-supporting supplement does more than you might think. Melatonin also acts as an antioxidant, combating the free-radical damage associated with aging. Digging Into the Details Melatoni...

Vitamin K2: Types, Benefits and Food Sources

Discovered in the 1920s, vitamin K is similar to vitamin B in that it is more a family of nutrients than a single compound. Vitamin K1, for example, is a nutrient found naturally in leafy green...

Top Supplements for Focus & Productivity

We all know the feeling of getting distracted while staring at a computer screen or working on a project. In a world full of email alerts, text notifications and meeting invitations, it’s no...

Krill Oil Vs. Fish Oil: Which Has More Benefits?

More people are turning to krill oil for omega 3 nutrition because of its significant advantages over other marine oils. Like fish oils, krill oil is naturally loaded with heart-healthy omega...

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