Vitamins & Supplements

Medicine Cabinet Makeover: Tips for Cleaning Out Your Medicine Cabinet

It’s fall and the holiday season is right around the corner, which means New Year’s resolutions are on the horizon too. Instead of waiting until you turn the calendar to January to clean out...

Food Labels: Taking the Fright Out of Scary-Sounding Ingredients

Besides the teeny size and hard-to-find location, food ingredient labels can be filled with scary-sounding, Halloween fright-worthy names. There is no need to shudder or wonder about mysteriously...

Top Supplements for Every Body

  Everybody wants to look and feel their best regardless of age, and we’re excited to celebrate Healthy Aging month by sharing the top vitamins and nutrients for every age - and body - to help you...

Build a Healthier Gut with Probiotics

Did you know that your gut serves two primary functions? It absorbs nutrients and defends against bacterial onslaught. And it’s a popular place to be--with over trillions of good, and bad, microbes...

You’re Probably Deficient in this Essential Vitamin - But You Don’t Have to Be!

Vitamin D is an essential part of maintaining your health, yet most people don’t realize how important it really is. Almost all of us have probably been deficient at one point or another, whether...

Fun Facts About Apple Cider Vinegar

What’s the buzz with Apple Cider Vinegar? You probably have it stocked in your cupboard somewhere, right? Maybe you’ve used it recently to give your salad a needed kick, stove a stronger clean, or...

SWANSON URGES CAUTION WHEN INTERPRETING NEW STUDY ON B VITAMINS

A recent study on vitamin B6 and B12's roles in health may have you asking, are vitamins B6 and B12 for me? Let’s check out the facts: VITAMINS B6 & B12 ARE COMMONLY CONSUMED, AND FOUND NATURALLY IN...

Swanson turns 48!

It’s our birthday, and we’re celebrating 48 years as a company with our best friends! We interviewed some long-term customers and employees to learn about their favorite products, why they continue to...

Natural Alternatives to Your Favorite Energy Drinks

In today’s society, being a workaholic can feel like the standard we are all pushed to meet. Between working full time, taking care of families, managing a social life, going to school and everything...

How Balanced pH Levels Can Impact Your Health

The correct pH level of your blood is undeniably important for every aspect of your health—right down to the most elemental part of your being. It affects mental outlook, metabolism, organs, tissues,...

The 10 Supplements Every Man Over 50 Should Think About Taking

Listen up, men… No matter how well you think you eat, how much exercise you get or how little stress you face in your everyday life, after a certain age, your body simply starts to function at...

It Takes Guts to Live Healthier

Hi, I’m Kath from Kath Eats Real Food, and I want to take the time today to tell you a bit more about Swanson Health Product’s new line of probiotics! Simply put, probiotics are the “good” bacteria...

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