5 Scary Good Taco Hacks

Who doesn’t love a good taco? This crave-worthy dish is so widely regarded that we look for every excuse to enjoy it—from National Taco Day on October 4th to weekly indulgences every Taco Tuesday. Wheth...
Food & Nutrition |

6 Surprising Beer Beauty Uses for Hair and Skin

The end of September is usually marked by cooler temperatures, fewer hours of daylight, brilliant yellow, orange and red leaf colors, and many harvest festivals toasting nature’s bounty from the...
Bath & Beauty |

Sweet Dreams Are Made Of This: Swanson Health & Sleep6 Announce "Relax & Restore Giveaway"

Win a new Sleep6 mattress and a one-year supply of Swanson's calming Mellow Mag FARGO, N.D. and CHICAGO, Sept. 26, 2018 /PRNewswire/ -- So long easy breezy days of summer; hello hustle and bustle of...
Swanson Press Releases |

The Science Behind Your Pill - Real Food Vitamins

Let’s face it—our eating habits aren’t always in line with what we know is best. Getting all the nutrients we need to stay healthy can be challenging with modern diets. Unfortunately, research...
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6 Basic Relaxation Techniques

Have you made time to relax today? That thought probably hasn’t crossed your mind at all. Most of us buzz busily through our days under stress without considering relaxation until we collapse on the...
Exercise & Fitness |

The 9 Best Supplements for Women

Women have a lot of options for meeting their nutritional needs. So many, in fact, that it can get a little overwhelming to figure out what your body truly needs to stay healthy. And to make it...
Food & Nutrition |

Probiotic Video

Vitamins & Supplements |

Back to School Health Tips

With the first day of school right around the corner, it’s a busy time of the year for parents and children alike. Between shopping for school supplies, picking the perfect backpack, finding an outfit...
Healthy Home |

What’s Trending Now? Buzz-Worthy Updates in Beauty

Have you noticed your social media feed becoming more packed with “shelfies” than selfies lately? You aren’t imagining things. Showing off your top shelf of beauty essentials is all the rage—and this...
Bath & Beauty |

How Much Melatonin Should You Really Be Taking?

Melatonin is one of the most popular sleep supplements in the world. In the US alone, more than 3 million people use melatonin supplements to help them fall asleep and wake up less during the night.1 M...
Vitamins & Supplements |

Dynamic Duos! 5 Pairs to Amplify Your Wellness

We all have those amazing friends that help us be our best self—and we do the same for them! But did you know that certain nutrients make dynamic duos too? Some supplement pairings amplify each other’s...
Vitamins & Supplements |

What's Your Daily Dose?

Your body needs a broad spectrum of vitamins and minerals each day to stay healthy, but how much do you need? And when should you take them? We’re here to answer your most frequently asked questions...
Vitamins & Supplements |

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