A Culinary Change That Can Lead to Weight Loss
Recently it occurred to me to explore ways to promote weight
loss that don’t require signing up with a commercial “diet”
organization, buying the latest “diet” book, or subscribing to one
of the...
Maintaining Weight Loss—A Tough Task
Before I joined SHP and focused my efforts
on herbal weight loss programs, I worked for various commercial
weight-loss companies. I have been a weight-loss counselor for LA
Weight Loss. As a lifetime...
The History and Benefits of Horse Chestnut
The botanical name for
Horse Chestnut is Aesculus hippocastanum.
It is a large deciduous tree that is native to Northern
Greece and Asia, but now also grows in Europe and North America.
Many people...
Nutty Broccoli Summer Salad Recipe
Healthy Nutty Broccoli Salad
Other than the sunshine being a great Vitamin D Source, it
welcomes summer and all the joys that follow. Scotcharoo bars,
brats over the campfire and endless barbeques...
The Truth About Krill
"Blogging with Lee" 5/22/10: One of the advantages of the
Internet is that it give us the ability to share information
instantaneously. What I write in our printed catalog takes nearly
three months...
Does the Food Industry Drive You to Overeat?
As a veteran dieter and one who provided professional weight
loss help for women, I have long come to view the commercial food
industry as an evil giant that manipulates and mesmerizes us into
endless...
When Should You Take Your Vitamins?
Health Tips update for Tuesday, May 18: Making taking your
vitamins part of your daily routine can help you remember to take
your supplements every day. But what time of day should you take
your...
Swanson Is More Than Cheap Vitamins
As President of Swanson Health
Products, I have the honor of carrying on my father’s legacy,
building on his goal to bring affordable natural health products to
everyone in America. Over 40 years...
What is Aspartame (a.k.a. “artificial sweetener")?
Dieters and natural health shops had waited years for a truly sweet
and low-calorie sugar substitute, and they thought they had it when
aspartame came along. But soon enough it proved not to be one...
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