Why “Real” Tea is Better than Bottled Tea

Fans of natural health food products (and those of us who work at health and nutrition stores) have known this for a long time, but fresh research presented this month at the 240th National Meeting of...
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Banana Zucchini Cranberry Muffins - Healthy Recipe Version

Yes, it's still zucchini season! And there are still so many more recipes I want to try. I ended up doubling this recipe and putting them in a container in the freezer to enjoy this winter dipped...
Recipes & DIY |

Is the Carotenoid Canthaxanthin Dangerous?

Question: I noticed that Swanson Ultra EyesAlive (60 capsules) and Swanson Ultra EyesAlive (120 capsules) has 80 mcg of canthaxanthin. I am concerned about this, since in consumerlab.com's write-up on...
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Top 7 Reasons Why People are Vitamin D Deficient

Daily Health Tips Update for Monday, September 6:  Vitamin D, also known as the Sunshine Vitamin, is one of the most important nutrients for overall health and wellness. New studies are coming out...
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Brewed Benefits of Natural Tea

As summer comes to an end and the fall weather rolls in, I can’t think of anything better than snuggling up with a blanket and a hot cup of tea. Luckily, we have a wide variety of tea to choose...
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Kohlrabi Health Benefits

I came across this book on a co-workers desk, "The 150 Healthiest Foods on Earth" by Jonny Bowden, Ph.D., C.N.S.. My first instinct was to look up the vegetables and foods that we eat the most at our...
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The 5 Top Health Supplements for Women

Daily Health Tips for Saturday, August 21:  Between jobs, kids and homes, it can be hard for women to get the nutrients they need. There are some supplements that are more important for women’s health...
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Homemade Granola Bars: No High Fructose Corn Syrup Here!

Who doesn't love a good healthy snack? Most grocery stores and markets now carry a wide range of good health products to mix up and make your own trail mix with. Organic raw nuts are very...
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Blackened Tilapia Recipe with Organic Spices

Blackened Seasoning Ingredients: 1 1/2 tablespoons Swanson Organic Paprika 1 tablespoon Swanson Organic Garlic Powder 1 tablespoon Swanson Organic Ground Thyme Leaves 1 tablespoon Swanson Organic Onion...
Recipes & DIY |

Consumer Reports: The "Dirty Dozen" Dietary Supplements

Consumer Reports' September 2010 issue features an article entitled “Dangerous Supplements”. This CR article includes testimonials of adulterated products, 12 supplements to avoid, 12 supplements...
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Top 5 Supplements For After Gastric Bypass Surgery

Every year Swanson Health Products sponsors the Fargo Marathon’s Health & Fitness Expo. It’s an exciting, energizing, and uplifting event with runners and walkers from all over the world. During the...
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Another Weight Loss Challenge: Obesogens (Chemical Weight Loss Saboteurs)

Oh no—not another obstacle to achieving any kind of normal weight! As if dieting weren’t hard enough already, chemical agents known as obesogens are now said to be thwarting those efforts, too. Here’s...
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