What is Vitamin B-5 and How Does it Support Heart Health?

Question: I'm trying to find vitamin B-5 for cholesterol health. Do you have it?Vitamin B-5 is also known as pantothenic acid and all the Swanson B-5 supplements are labeled this way. We offer it in...
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What Does Swanson Have for Someone Allergic to Dairy?

Question: What do you have for someone who is allergic to dairy products?Individuals who are lactose intolerant may appreciate the benefits of an enzyme supplement specifically formulated to help...
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Should SAMe be Taken with or without Food?

Question: Everything I've read about SAMe says to take it on an empty stomach. However, the SAMe I purchased from Swanson says to take it with food. Can you clear up the discrepancy for me?The...
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Can I Get Fruit and Vegetable Nutrients in a Pill?

Question: I know that I feel better when I eat fruits and vegetables but they aren't always convenient, and they aren't my first choice for taste, either. (I know that's bad!) What is my best option...
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Is Ascorbic Acid Real Vitamin C?

Question: I have been reading that ascorbic acid is not really vitamin C. Is ascorbic acid the same as “real vitamin C?"Vitamin C, a water-soluble vitamin found in citrus fruits, green vegetables,...
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Is There an IgI Colostrum Supplement Not Derived from Bovine Blood Serum?

Question: I'm looking for an IgG supplement that is not derived from bovine blood serum. Is there such a thing?IgG (immunoglobulin) supplements are highly popular this winter as consumers are...
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What's the Difference Between Good and Bad Oils?

Question: We used to hear how bad fats and oils were, and now all I hear is how healthy they are for the heart. There are so many oils to choose from I don't know where to start. What's what?We now...
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What Are Capsules Made Out of and Are They Safe?

Question: What are capsules made out of and are they safe? First, there are a few different types of encapsulation techniques that are all commonly referred to as “capsules.” There are traditional...
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Do You Carry Periwinkle Extract?

Question: I’m looking for a periwinkle extract. Do you carry anything with periwinkle (Vinca minor) in it?Yes, we do! Periwinkle (Vinca minor) is also known as vinpocetine, which supports memory and...
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What is Good for Urinary Tract and Bladder Health?

Question: What do you suggest for bladder and urinary tract health besides cranberry?D-Mannose powder is a great option for bladder health that seems to be more powerful than cranberry. It provides a...
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What is the Recommended Dose of Folic Acid for Ovarian Health?

Question: I have a question regarding folate and ovarian cancer that appeared in your newsletter of June 17. Please tell me the supplemental dosage recommended and also a few examples of foods highest...
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Vegetarian Essential Fatty Acids

For vegetarians who don't eat fish, and especially for vegans (who eat no animals or animal by-products at all), getting a daily requirement of Essential Fatty Acids can be a challenge.  Our body...
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