Mediterranean Diet Trend: Benefits, Research & How to Try It
Health fads come and go, but there are a few time-tested trends
that always seem to stick around or show back up year after year.
The Mediterranean diet is one such trend. It’s been around for
ages,...
Collagen vs. Gelatin: What's the Difference?
Are you thinking about getting in on the collagen trend? We
don’t blame you. It’s hard to say no to a protein that does so
much, from helping keep joints healthy to boosting skin hydration
and...
What is Bone Broth & What are the Benefits of Bone Broth?
Bone broth is trending in the health and wellness world. Bone
broth products are showing up in our social media feeds, health
food stores, and in hip restaurants across the country. We’re
drinking it...
2019 Wellness Trends for Crushing Your Resolutions
The beginning of a new year is the perfect time for a fresh
start, and taking steps toward being healthier—no matter how big or
small—is a wonderful idea any time of year. But since most
resolutions...
Antidotes for Everyday Life
From too much screen time to work stress and sleepless
nights—life throws a lot your way, and it can add up to impact your
health. But in this always-on world, how many of us stop to really
think...
Seasonal FOMO? Reap the Health Benefits of a Real Fargo Snow Supplement
Click here to view this press release on PR Newswire.
Swanson Health's authentic, American-crafted snow supplement
delivers flurries of happiness to a nation that can’t get enough of
winter
(FARGO,...
This Year in Health: What Was Hot at Swanson in 2018
Can't believe the new year is here already? Neither can we! It
has been a busy 2018 with innovative product releases,
award-winning wellness, and as always, doing our very best to
deliver healthier...
The Science Behind Your Supplement: Real Food Protein
Protein is a hot topic. This macronutrient is definitely having a
heyday. Everyone from your coworkers and walking partners to your
favorite Instagram stars add protein powder to their...
30 Ways to Use Apple Cider Vinegar
What is Apple Cider Vinegar?
Apple cider
vinegar with mother is a fermented juice made from crushed
apples. Apple cider vinegar is a popular ingredient in many
detoxifying and cleansing recipes because...
Holiday Hacks for Your Health
It happens every year — we look forward to enjoying the holiday
season and when it finally arrives, many of us find ourselves so
busy and stressed that it goes by in what seems like no time at
all!...
50 Ways to Use Coconut Oil to Better Your Life
You’ve probably heard many good things about coconut oil,
since there is plenty of research backing up its benefits for your
body inside and out, but you may have heard some bad things too,
which...
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