What is the Best Magnesium Supplement Form for You?
Researchers estimate that 2/3 of the people in developed
countries, and at least half of all Americans, don’t meet their
daily needs for magnesium.1,2 That may largely be due to
our diets, but our...
What is in Pumpkin Spice? Surprisingly Good-for-You Ingredients
Did you know your favorite fall flavors may come with health
benefits? Okay, maybe not that sugar-packed latte (we’ll show you
how to make a healthier pumpkin spice latte in this post), but
pumpkin...
11 Fall Health Tips
Ahh, autumn. We just love this time of year. As much as we enjoy
the warm, sunny days of summer, who can deny the wonders of fall?
Time to unpack your sweaters, break out the pumpkin spice,...
The Sugar Scare: How to Replace Sugar with Healthier Sugar Alternatives
Most of us know refined sugar isn’t exactly beneficial. It adds
empty calories to your diet and has been linked to a host of health
issues.1 But resisting sweet foods and beverages can be
difficult....
Swanson Health Takes Home Top Industry Awards
Wellness leader of 50 years recognized for excellence in customer
care, product innovation and employee culture
FARGO, N.D. and CHICAGO, Oct. 18,
2018 /PRNewswire/ -- In the entertainment world,...
Wellness Gifts for Your Boss
Looking for the perfect gift for your boss that will stand out
among all the planners, fancy pens and gift cards? Whether it's for
a holiday, birthday, Boss’s Day (sometimes known as National Boss
Day...
16 Ways to Scare Yourself Every Day
16 Ways to Scare Yourself Every Day
Sometimes it takes getting out of your comfort zone to make
meaningful changes. That goes for every area of life, especially
those that affect your health and...
7 Simple Ways to Help Keep Your Breasts Healthy
Breast health is a hot topic. And if we’re honest with
ourselves, thinking about it can seem a little scary. Hundreds of
thousands of women each year are faced with new breast health
concerns, and in...
5 Scary Good Taco Hacks
Who doesn’t love a good taco? This crave-worthy dish is so
widely regarded that we look for every excuse to enjoy it—from
National Taco Day on October 4th to weekly indulgences every Taco
Tuesday.
Wheth...
6 Surprising Beer Beauty Uses for Hair and Skin
The end of September is usually marked by cooler temperatures,
fewer hours of daylight, brilliant yellow, orange and red leaf
colors, and many harvest festivals toasting nature’s bounty from
the...
Sweet Dreams Are Made Of This: Swanson Health & Sleep6 Announce "Relax & Restore Giveaway"
Win a new Sleep6 mattress and a one-year supply of Swanson's
calming Mellow Mag
FARGO, N.D. and CHICAGO, Sept. 26,
2018 /PRNewswire/ -- So long easy breezy days of summer;
hello hustle and bustle of...
The Science Behind Your Pill - Real Food Vitamins
Let’s face it—our eating habits aren’t always in line with what
we know is best. Getting all the nutrients we need to stay healthy
can be challenging with modern diets. Unfortunately, research...
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