Seasonal FOMO? Reap the Health Benefits of a Real Fargo Snow Supplement

Click here to view this press release on PR Newswire. Swanson Health's authentic, American-crafted snow supplement delivers flurries of happiness to a nation that can’t get enough of winter (FARGO,...
Swanson Press Releases |

This Year in Health: What Was Hot at Swanson in 2018

Can't believe the new year is here already? Neither can we! It has been a busy 2018 with innovative product releases, award-winning wellness, and as always, doing our very best to deliver healthier...

The Science Behind Your Supplement: Real Food Protein

 Protein is a hot topic. This macronutrient is definitely having a heyday. Everyone from your coworkers and walking partners to your favorite Instagram stars add protein powder to their...
Food & Nutrition |

30 Ways to Use Apple Cider Vinegar

What is Apple Cider Vinegar? Apple cider vinegar with mother is a fermented juice made from crushed apples. Apple cider vinegar is a popular ingredient in many detoxifying and cleansing recipes because...
Food & Nutrition |

Holiday Hacks for Your Health

It happens every year — we look forward to enjoying the holiday season and when it finally arrives, many of us find ourselves so busy and stressed that it goes by in what seems like no time at all!...
Health & Beauty Top Post |

50 Ways to Use Coconut Oil to Better Your Life

You’ve probably heard many good things about coconut oil, since there is plenty of research backing up its benefits for your body inside and out, but you may have heard some bad things too, which...
Bath & Beauty |

25 DIY Holiday & Christmas Gift Ideas: Easy, Homemade & Budget-Friendly Ways to Give

These DIY holiday gifts for celebrating Hanukkah, Christmas, Kwanzaa, New Year’s and more will help you find room in your budget for everyone on your list. Between gifts for family and friends, hosts,...
Food & Nutrition |

8 Tips for a Healthier Hanukkah

The Festival of Lights includes many wonderful traditions. Some of them aren’t as healthy as they could be, but that doesn’t mean you need to skip them altogether to stay on track with your wellness...
Healthy Home |

Benefits of Cranberries: Raw, Juice, Pills, Tea & Extract

As a long-standing accompaniment to holiday dinners, cranberries rarely take center stage despite being an irreplaceable part of the festivities. But cranberries are brimming with healthful...
Food & Nutrition |

14 Black Friday Energy Hacks

Looking forward to all the Black Friday doorbusters? If you’re one of the many people gearing up for a day of marathon savings this week, you’ll want to make sure you get the most of out of it. After...
Food & Nutrition |

How to Make Bath Bombs: a DIY Recipe

When it comes to bath time, adults and kids can both agree on adding a bit of fun and relaxation with bath bombs and bath fizzies. From fun surprise fizzies to luxurious, herb- and essential...
Bath & Beauty |

Prebiotic Supplements & Digestive Enzymes

How often do you think about the health of your gut? If you wait until you have a digestive disturbance to think about it, there’s a better way. Optimizing your gut health will not only...


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