Tips for Detoxing Your Home, Plus Natural & DIY Cleaning Products
Did you know that you share your home with up to a thousand
chemicals?1 We spend a lot of time in our homes, and so
do our families. Many of us take time to
detox our minds and bodies and opt for supp...
Spring Health Hacks
Every year as the season begins to change from winter to spring,
clocks leap ahead, the light shifts, and we get just a little more
pep in our step looking forward to the warmth and sunshine to...
Raw Honey Benefits & How to Choose Raw Honey
Do you have a sweet tooth? If so, you’re like many people
worldwide who crave the vast assortment of deliciously sweet foods
that tempt us on a daily basis. There’s nothing wrong with having a
sweet...
10 Sleep Supplements & The Science Behind Them
We’ve all had one of those nights—the kind that leaves
us staring at the ceiling at 3am or tossing and turning, searching
for sleepy solace. It’s bound to happen every once in a while,
especially if...
Spring into Health: Top Nutrients for Fighting Springtime Woes
When you think of spring, images of melting snow, chirping birds
and an increasingly greener and livelier landscape most likely come
to mind. Unfortunately, for many, these pleasant images also...
Trending Sleeper Nutrients for Heart Health
When it comes to supplements that promote heart and cardio
health, you’re probably already familiar with some of the all-stars
like CoQ10
supplements and omega-3 fatty acid
supplements. But did you...
Swanson Health Celebrates Earth Day with Eco-Friendly Initiatives that Could Power a Small Village
America’s trusted wellness partner is making changes that
prevent almost 2 million pounds of carbon emissions annually,
25,000 pounds of plastic waste each year, and more for an
eco-friendly future
(FAR...
14 Adaptogenic Herbs for Healthy Stress Support
If you're tuned in to health and wellness trends, you've likely
heard the word "adaptogen" in recent months. These stress-busting
wonder herbs are definitely having a moment. And the popularity...
Be Heart Smart: Uncover the Cardio Secrets of CoQ10 & Vitamin K2
Your heart works hard to supply a steady flow of blood
throughout your body, providing oxygen and nutrients to tissues
along the way. In fact, the heart is one of the most
energy-consuming organs in...
Behind the Green Bottle: Corey Bergstrom
In our Behind the Green Bottle series we highlight members of
the Swanson community—customers, readers, employees—and what health
means to them. Kicking off our first issue is Fargo native and
Swanson...
What’s the Difference Between L-Carnitine and Acetyl L-Carnitine?
When it comes to popular amino acid
supplements, L-carnitine and acetyl L-carnitine cause quite a
bit of confusion. Given their similar names and the fact that
they’re both slightly different forms of...
Top 10 Mushrooms for Better Health
Mighty mushrooms are making waves in the wellness world. We’re
using them as adaptogenic herbs for stress, immune boosters for
year-round health, as a source of beauty nutrition and more.
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