The Science of the Endocannabinoid System

If you’re thinking about diving into the trendy world of cannabidiol (CBD) hemp extract to promote your overall wellbeing, you’re not alone. Thanks to its speedy growth in popularity, CBD hemp extract...
CBD Hemp Extract |

The 3 Best Herbs for Liver Health & Detox Support

If you’re like most people, you probably don’t think about your liver very often. But the health of your liver and its detoxification pathways are at the core of total wellness. While you are going...
Herbal Supplements |

CBD vs THC: Everything You Need to Know

Over the past few years, you’ve probably noticed that naturally-containing cannabidiol (CBD) supplements have become increasingly popular for promoting overall wellbeing. From oil tinctures to gummies...
CBD Hemp Extract |

What is CBD Hemp Extract?

There’s been a lot of buzz and confusion lately about hemp plant products and especially cannabidiol (CBD) hemp extract, given changing laws surrounding the production and research of both.1 The hemp...
CBD Hemp Extract |

10 Purrrfect Gifts for Cats & Cat Lovers

​We all know cats live the ultimate life of luxury. They get to sleep all day, they never have to work, and their food is delivered right on schedule. The devoted cat lovers among us are 100%...

The Science Behind Your Immune System & How to Keep it Strong

We often talk about how we want to maintain healthy immune systems—for overall wellness, to fend off seasonal woes and to live longer and healthier lives. But do you understand how this important...
Food & Nutrition |

5 Mushrooms for Immunity

Next time you’re taking a walk outdoors remember that just beneath our feet are massive amounts of mycelial networks some call “Nature’s Hidden Treasures.” With such abundance, it can be easy to forget...
Immune Health |

Your 4 Joint Health Allies

With the many nutrients available for joint health, it can be confusing to know which ones are right for you. Let’s explore some of the most popular science-backed ingredients for healthy joints. Joint...
Joint Health |

Back to School Health Tips

With the first day of school right around the corner, it’s a busy time of the year for parents and children alike. Between shopping for school supplies, picking the perfect backpack, finding an outfit...
Childrens Health |

Behind the Green Bottle: Jodee Woods

In this series we highlight members of the Swanson community—customers, readers, employees—and what health means to them. In this issue we take time to get to know radio personality Jodee Woods, who...
Behind the Green Bottle Series |

12 Foods to Eat for More Vitamin C

Vitamin C is a potent antioxidant known for supporting several areas of wellness including immune health, brain health, skin health and cardiovascular health. As a water-soluble vitamin, your body...
Food & Nutrition |

A Complete Guide to Flax Seeds: Recipes, Health Benefits & More

Flax Seed Overview Sometimes the tiniest foods pack the biggest punch. This is certainly the case with flax seeds, which are one of nature’s best-kept secrets. They may be small in size, but their...


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