The Science of the Endocannabinoid System
If you’re thinking about diving into the trendy world of
cannabidiol (CBD) hemp extract to promote your overall wellbeing,
you’re not alone. Thanks to its speedy growth in popularity, CBD
hemp extract...
The 3 Best Herbs for Liver Health & Detox Support
If you’re like most people, you probably don’t think about your
liver very often. But the health of your liver and its
detoxification pathways are at the core of total wellness. While
you are going...
CBD vs THC: Everything You Need to Know
Over the past few years, you’ve probably noticed that
naturally-containing cannabidiol (CBD) supplements have become
increasingly popular for promoting overall wellbeing. From oil
tinctures to gummies...
What is CBD Hemp Extract?
There’s been a lot of buzz and confusion lately about hemp plant
products and especially cannabidiol (CBD) hemp extract, given
changing laws surrounding the production and research of
both.1 The hemp...
10 Purrrfect Gifts for Cats & Cat Lovers
We all know cats live the ultimate life of luxury. They get to
sleep all day, they never have to work, and their food is delivered
right on schedule. The devoted cat lovers among us are 100%...
The Science Behind Your Immune System & How to Keep it Strong
We often talk about how we want to maintain healthy immune
systems—for overall wellness, to fend off seasonal woes and to live
longer and healthier lives. But do you understand how this
important...
5 Mushrooms for Immunity
Next time you’re taking a walk outdoors remember that just
beneath our feet are massive amounts of mycelial networks some call
“Nature’s Hidden Treasures.”
With such abundance, it can be easy to forget...
Your 4 Joint Health Allies
With the many nutrients available for joint health, it can be
confusing to know which ones are right for you.
Let’s explore some of the most popular science-backed
ingredients for healthy joints.
Joint...
Back to School Health Tips
With the first day of school right around the corner, it’s a
busy time of the year for parents and children alike. Between
shopping for school supplies, picking the perfect backpack, finding
an outfit...
Behind the Green Bottle: Jodee Woods
In this series we highlight members of the Swanson
community—customers, readers, employees—and what health means to
them. In this issue we take time to get to know radio personality
Jodee Woods, who...
12 Foods to Eat for More Vitamin C
Vitamin C is a potent antioxidant known for
supporting several areas of wellness including immune health, brain health, skin health and cardiovascular health. As a water-soluble
vitamin, your body...
A Complete Guide to Flax Seeds: Recipes, Health Benefits & More
Flax Seed Overview
Sometimes
the tiniest foods pack the biggest punch. This is certainly the
case with flax seeds, which are one of nature’s best-kept secrets.
They may be small in size, but their...
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