10 Ways to Sweeten Your Beauty Routine with Honey
Using foods in homemade beauty recipes has been a growing trend
for a while now. When I wrote a post on DIY
face masks, they featured ingredients like avocado, cocoa
powder and more.
I noticed a lot of...
Why I Stopped Using Coffee Creamers (And What I Use Instead)
I, like most Americans, am addicted to my morning cup of coffee.
Three cups, to be exact. I’ve gone through more coffee makers in my
life than I care to admit.
Lately, I’ve gone a little “hipster” with...
Top 10 Most Toxic Ingredients Hiding in Your Deodorant
I want to reduce the amount of unnecessary chemicals absorbing
into my body. After learning about
nail polish and shampoos
and conditioners, I started researching deodorants next.
Deodorants help...
Essential Oils Beauty Tip: Choose the Right Carrier Oil
You might already
use essential oils around your house but are new to using
essential oils for beauty and skincare. This guide will help you
create your own essential oil skincare products by mixing...
Boost Your Mood Instantly with These 12 Foods
Add the food on your plate to your arsenal of tactics to combat
stress and foul moods. Your daily diet has a powerful impact on
your mental health.
We’ve rounded up 12 foods that support your brain...
16 Powdered Peanut Butter Recipes for Healthier Eating
Powdered peanut butter has been around for years, but you might
not be aware of its benefits or have any idea what type of recipes
you can use it in.
Traditional peanut butter has 190 calories and 16...
H2O Boost: Top 25 Most Hydrating Foods
We hear it all the time: “Drink more water! It’s good for
you!”
It’s a phrase that’s been said for years and years, but it
remains true. Dehydration can cause serious health issues, and
staying...
16 Near-Zero Calorie Snacks to Curb Your Hunger
There’s a myth in the diet world
that just won’t die. It’s the myth of negative-caloric foods like
celery or apples.
This debunked theory states
certain foods are so low in calories that your body...
12 DIY Face Masks to Brighten and Refresh Your Skin
It’s no secret that dry weather messes with a person’s skin. I
have combination to oily skin most of the time, but my skin gets
dry during the winter. To combat this, I like to try various face
masks...
Using Essential Oils at Home: A Room-by-Room Guide
Using essential oils at home is a great way to infuse your
family’s surroundings with fresh, uplifting scents that can boost
moods and gently transform any room in your house.
Essential oils can also...
10 (Delicious) Foods That Keep You Full for Hours
Losing weight is hard enough on
its own, so don’t struggle through a diet program that leaves you
unsatisfied, frustrated and, worse, hungry. You need to be smart
with the foods you eat if you’re...
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