10 Ways to Sweeten Your Beauty Routine with Honey

Using foods in homemade beauty recipes has been a growing trend for a while now. When I wrote a post on DIY face masks, they featured ingredients like avocado, cocoa powder and more. I noticed a lot of...
Bath & Beauty |

Why I Stopped Using Coffee Creamers (And What I Use Instead)

I, like most Americans, am addicted to my morning cup of coffee. Three cups, to be exact. I’ve gone through more coffee makers in my life than I care to admit. Lately, I’ve gone a little “hipster” with...
Food & Nutrition |

Top 10 Most Toxic Ingredients Hiding in Your Deodorant

I want to reduce the amount of unnecessary chemicals absorbing into my body. After learning about nail polish and shampoos and conditioners, I started researching deodorants next. Deodorants help...
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Essential Oils Beauty Tip: Choose the Right Carrier Oil

You might already use essential oils around your house but are new to using essential oils for beauty and skincare. This guide will help you create your own essential oil skincare products by mixing...
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Top 7 Avocado Oil Uses for Skin & Beauty

It's no secret that avocados are great for guacamole and other dishes. But did you know that they also deliver a ton of benefits when used topically? After luck with jojoba and castoroils, I decided to...
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Boost Your Mood Instantly with These 12 Foods

Add the food on your plate to your arsenal of tactics to combat stress and foul moods. Your daily diet has a powerful impact on your mental health. We’ve rounded up 12 foods that support your brain...
Food & Nutrition |

16 Powdered Peanut Butter Recipes for Healthier Eating

Powdered peanut butter has been around for years, but you might not be aware of its benefits or have any idea what type of recipes you can use it in. Traditional peanut butter has 190 calories and 16...
Food & Nutrition |

H2O Boost: Top 25 Most Hydrating Foods

We hear it all the time: “Drink more water! It’s good for you!” It’s a phrase that’s been said for years and years, but it remains true. Dehydration can cause serious health issues, and staying...
Food & Nutrition |

16 Near-Zero Calorie Snacks to Curb Your Hunger

There’s a myth in the diet world that just won’t die. It’s the myth of negative-caloric foods like celery or apples. This debunked theory states certain foods are so low in calories that your body...
Food & Nutrition |

12 DIY Face Masks to Brighten and Refresh Your Skin

It’s no secret that dry weather messes with a person’s skin. I have combination to oily skin most of the time, but my skin gets dry during the winter. To combat this, I like to try various face masks...
Bath & Beauty |

Using Essential Oils at Home: A Room-by-Room Guide

Using essential oils at home is a great way to infuse your family’s surroundings with fresh, uplifting scents that can boost moods and gently transform any room in your house. Essential oils can also...
Healthy Home |

10 (Delicious) Foods That Keep You Full for Hours

Losing weight is hard enough on its own, so don’t struggle through a diet program that leaves you unsatisfied, frustrated and, worse, hungry. You need to be smart with the foods you eat if you’re...
Food & Nutrition |

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