8 Ways to Use Hemp for Mind, Body & Home

Hemp is certainly having its moment in the sun—and with good reason. It can be used in countless ways to promote overall wellbeing in your body, in your mind and in your home. But if you’re not...
CBD Hemp Extract |

The Science of the Endocannabinoid System

If you’re thinking about diving into the trendy world of cannabidiol (CBD) hemp extract to promote your overall wellbeing, you’re not alone. Thanks to its speedy growth in popularity, CBD hemp extract...
CBD Hemp Extract |

CBD vs THC: Everything You Need to Know

Over the past few years, you’ve probably noticed that naturally-containing cannabidiol (CBD) supplements have become increasingly popular for promoting overall wellbeing. From oil tinctures to gummies...
CBD Hemp Extract |

What is CBD Hemp Extract?

There’s been a lot of buzz and confusion lately about hemp plant products and especially cannabidiol (CBD) hemp extract, given changing laws surrounding the production and research of both.1 The hemp...
CBD Hemp Extract |

The Best Vitality-Boosting Herbs for Women

When it comes to women’s health, maintaining a well-balanced lifestyle is important so you can be happy and healthy, live a full life and support your body the best you can. But as women, our health...
Food & Nutrition |

Turmeric & Tart Cherry: Your Winning Antioxidant Combo

Tart cherry and turmeric are an amazing cardiovascular and joint health duo. Antioxidant compounds within these two herbs are clinically shown to benefit both joints and heart health, and their free...
Food & Nutrition |

Turmeric & Ginger: The Perfect Pair for Overall Health

Turmeric and ginger are a powerful pair for overall wellbeing. Both come from the same botanical family and are root herbs that offer a variety of wellness benefits individually, and both have been...
Digestive Health |

Turmeric & Boswellia: The Perfect Joint Heath Duo

Turmeric is one of the trendiest herbal ingredients around due to its antioxidant powers and many health benefits—from supporting skin and digestive health to memory, mood, cognitive health and more....
Food & Nutrition |

Turmeric & Black Pepper: Why They’re Better Together

Turmeric offers many amazing wellness benefits for body & mind, which researchers say is largely due to antioxidant compounds within turmeric known as curcuminoids. There are three curcuminoids in...
Food & Nutrition |

Choosing the Best Sunscreen: Here’s What You Need to Know

It's that time again—time to talk about sunscreen! If you live in a chillier climate, you may not get outside as often as you like the rest of the year, but when spring and summer roll around, it's...
Beauty and Healthy Aging |

Surprising Benefits of Chocolate: Your Delicious Health & Wellness Ally

If you’re like most people, you love chocolate! It’s smooth and creamy and undeniably one of life’s simple pleasures. But for some, chocolate is more than a tasty treat—it’s a health and wellness aid...
Food & Nutrition |

Take a Deep Breath: Top 10 Herbs for Respiratory Health

From air pollution to seasonal woes, respiratory health and the factors that influence it are important for us all. The World Health Organization (WHO)  estimates that 91% of people across the globe...
Immune Health |

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