7 Supplements for Joints & The Science Behind How They Work
Millions of Americans report joint concerns each year. Between
2010 and 2012, a staggering 52.5 million adults experienced joint
issues, and those numbers are expected to keep growing.1With so many...
6 Simple Remedies to Improve Digestive Health
Digestive health challenges are not only uncomfortable, they’re
also quite common in the US. In fact, roughly 70 million Americans
are affected by gut health discomfort each year.1
Despite this...
The Surprising Immune Health Benefits of Pumpkin
There are a lot of interesting facts about pumpkins that many of
us aren’t aware of. Like the fact that they’re actually fruits and
not vegetables or that they’re made up of about 90% water. One...
Immune Boost Juice: A Simple and Tasty Recipe to Support Immune Health
When the going gets tough,
it can be tough to get going. Many people turn to health tonic
shots or juices to help them feel 100% again.
For those fortunate enough to own a juicer (and know how to...
The Sugar Scare: How to Replace Sugar with Healthier Sugar Alternatives
Most of us know refined sugar isn’t exactly beneficial. It adds
empty calories to your diet and has been linked to a host of health
issues.1 But resisting sweet foods and beverages can be
difficult....
6 Basic Relaxation Techniques
Have you made time to relax today? That thought probably hasn’t
crossed your mind at all. Most of us buzz busily through our days
under stress without considering relaxation until we collapse on
the...
The Science of the Endocannabinoid System
If you’re thinking about diving into the trendy world of
cannabidiol (CBD) hemp extract to promote your overall wellbeing,
you’re not alone. Thanks to its speedy growth in popularity, CBD
hemp extract...
The 3 Best Herbs for Liver Health & Detox Support
If you’re like most people, you probably don’t think about your
liver very often. But the health of your liver and its
detoxification pathways are at the core of total wellness. While
you are going...
CBD vs THC: Everything You Need to Know
Over the past few years, you’ve probably noticed that
naturally-containing cannabidiol (CBD) supplements have become
increasingly popular for promoting overall wellbeing. From oil
tinctures to gummies...
What is CBD Hemp Extract?
There’s been a lot of buzz and confusion lately about hemp plant
products and especially cannabidiol (CBD) hemp extract, given
changing laws surrounding the production and research of
both.1 The hemp...
10 Purrrfect Gifts for Cats & Cat Lovers
We all know cats live the ultimate life of luxury. They get to
sleep all day, they never have to work, and their food is delivered
right on schedule. The devoted cat lovers among us are 100%...
The Science Behind Your Immune System & How to Keep it Strong
We often talk about how we want to maintain healthy immune
systems—for overall wellness, to fend off seasonal woes and to live
longer and healthier lives. But do you understand how this
important...
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