Nutrition labels or food labels can seem downright intimidating
if you’re unsure about what to look for or how to read them. Here
are some tips on how to read a food label and understanding
As your new, in-house Swanson dietitian, I’m here for you on
your health and wellness journey. My goal is to share healthy
habits, foods, and tips and tricks to help you live your life to
What does your daily dose of wellness entail? This ongoing blog
series will feature some of Swanson’s own leaders, and showcase the
health and wellness regimens that keep them shining every day.
A recent study on vitamin B6 and B12's roles in health may have
you asking, are vitamins B6 and B12 for me? Let’s check out the
VITAMINS B6 & B12 ARE COMMONLY CONSUMED, AND FOUND
What does your daily routine look like? Our Sunny-Detox digestive
drink is a bright way to add a zesty punch! Watch our newest video,
and check out the full recipe below:
Prep Time: 5-10 minutesCook...
Potassium is a mineral that is often paired with
magnesium in supplement form—and for good
reason. Potassium and magnesium are two of the most important
minerals required by the human body, and it’s...