Feel Forever Young: Health Tips for Every Age

  In the past when you heard someone mention “anti-aging,” expensive skin creams may have come to mind. But the anti-aging trend has shifted as people have rightfully become more focused on natural...
Beauty and Healthy Aging |

Benefits of Elderberry

Is Elderberry Good for You? References to elderberry appear in history books, fairytales and even modern-day fiction–but does it deserve a place in your medicine cabinet? Knowledge of the healthful...
Health & Beauty Featured |

Translating the Language of Probiotics

Whether you’re considering probiotics for digestive support, to give your immune system a boost, or any of the other numerous benefits of taking probiotics, you might be a little overwhelmed by all...
Digestive Health |

The 4 Steps to Choosing a Probiotic for You

  Choosing a probiotic may seem a little overwhelming these days. Probiotics are everywhere, and as researchers uncover more about them, they grow even more popular. Options are great to have, but that...
Digestive Health |

Swanson Health Drives Wellness Trends With Cutting-Edge Innovation At Natural Products Expo West

Vitamin & supplement innovation from Swanson simplifies health and breaks through the self-care noise FARGO, N.D. and CHICAGO, March 6, 2018 /PRNewswire/ -- Swanson Health, a wellness leader for...
Swanson Press Releases |

Astaxanthin Benefits

The benefits of antioxidants have been studied for decades, bringing us a consistent flow of research on how these protective nutrients may give our cells reinforcement against free radical damage...
Beauty and Healthy Aging |

Live with Vitality: 7 Things to Help Boost Your Vitality

Who doesn’t want more energy, less stress and a healthier mind and body? Giving yourself a vitality boost is simpler than you might think. It comes down to making some good choices and embracing a few...
Food & Nutrition |

Take Care of U: 6 Ways to Take Care of Yourself

Short on time? Juggling a lot of responsibilities? It can be challenging to find the time to take care of ourselves when there are so many other things to take care of. But taking care of yourself...
Health & Beauty Top Post |

Tart Cherry Benefits

Can something as simple and natural as tart cherry juice help support your health? This superfruit is anything but basic. Tart cherries are one of nature's best sources of powerful, health-promoting...
Food & Nutrition |

Turmeric vs Curcumin: What is the Difference?

You’ve probably heard a lot lately about the benefits of turmeric and curcumin because of recent, highly-publicized studies highlighting their healthy properties. And you might have noticed that in...
Digestive Health |

More than a Trend: 5 Health Trend Pairs that Should Stay

Is that new wellness tip a passing health trend, or does it provide lasting health benefits? With so many wellness trends out there, from detox diets to antioxidant superfoods, sometimes...
Food & Nutrition |

Forget Resolutions: Get Healthier for Life

I love being healthy, or at least trying to be every day, and get really excited when people make resolutions about their health. In fact, according to Google search data and a recent Marist Poll, Be...
Healthy Home |

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