Affordable, readily-available, time-tested, versatile—these are
just a few of the many reasons why tea tree oil has become one of
most popular essential oils in the home.You can use tea tree
Whenever you hear people talking about glucosamine
supplements, it is almost always within the context of joint
health–And for a good reason. Glucosamine is one of the primary
building blocks found in...
Turmeric and its well-researched antioxidant components,
curcuminoids, have many beneficial uses–from supporting memory,
mood and attention to promoting digestive and skin
health.1,2 The roots of this...
Seeing turmeric everywhere recently? It’s popping up in some
surprising places–from turmeric lattes at our favorite coffee shops
to turmeric cake recipes, turmeric yogurt, turmeric mocktails, and
A lot of supplements (or supplement manufacturers, more likely)
claim to be the “miracle supplement” destined to change your life
in every way imaginable. It’s a lot of hype in some cases, but when
Who knew one little mineral could do so much for our health?
Magnesium is one of the most important minerals for your body.
Every organ uses it in some way, especially your heart, kidneys,