Sweeten up your appetizer tray this holiday season with this cranberry fruit dip. The combination of sweet fruits with this creamy, tart dipping sauce is so refreshing. Plus, it’s a great way to make use of the apples, oranges and pineapples you received 
in a holiday fruit basket. This zingy dip is also a great addition to any finger food platter!

Time: 15 minutes
Servings: 6
Serving size: 0.25 cup

Ingredients:

• 1 cup vanilla nonfat yogurt
• 1/2 cup dried cranberries
• 1 tablespoon fresh orange zest
• 1/4 teaspoon nutmeg (ground)
• 1/4 teaspoon ginger (ground)
• 1/4 cup pomegranate juice

Instructions:

1. Heat pomegranate juice, dried cranberries and orange zest in a saucepan. Bring to a boil and cook until cranberries are soft.
2. Remove from heat and place mixture in a food processor until cranberry mixture is finely chopped. Let cool.
3. In a small bowl, combine yogurt, cranberry sauce and spices. Cover and chill.
4. Serve with assorted fruits for dipping.

Nutrition Facts (per serving):

• Calories 65
• Fat 0 grams 
• Protein 1 gram
• Sodium 22 milligrams
• Carbohydrates 14 grams
• Fiber 1 gram